About me

I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping teens with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Grief
  • Intimacy
Also experienced in:
Stress, Anxiety , Addictions , Parenting issues , Depression , Coping with life changes , Compassion fatigue , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Blended family issues , Read more...

Clinical approaches:
Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 21

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 5149


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jason Strack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jun 25, 2025 after therapy with Jason for 3 weeks on issues concerning relationship

Jason has been great! He is very understanding and has helped me and my husband communicate on a deeper level. We started therapy as a last resort for struggles in our marriage — Jason has been great in helping us navigate them. I finally have hope for healing the relationship with my husband.

Written on Jun 25, 2025 after therapy with Jason for 2 weeks

What a guy. Already noticing changes in my teenaged son. Jason is helpful, funny and best of all a great listener and full of knowledge and advice. My boy thinks he's brilliant and I'm thrilled he's making progress with him. I highly recommend him. It takes a certain kind of person to work with my son as he's not open to speak with people. Jason has done just that.

Written on Jun 07, 2025 after therapy with Jason for 9 months on issues concerning relationship

We so appreciate Jason’s help and insight.

Written on Jun 04, 2025 after therapy with Jason for 1 month on issues concerning relationship

So far, so good! From the very beginning, I felt heard and supported without any judgment. It’s been a safe and welcoming space to open up, and that’s made a big difference for me. I’m genuinely grateful for the help I’ve received so far.

Written on May 20, 2025 after therapy with Jason for 11 months on issues concerning relationship

Jason is an absolute Rock Star as a counselor! He has a wealth of expertise and has the ability to communicate that expertise in a way that is understandable and helpful. He listens, and he doesn’t pass judgment. Definitely 10 out of 10!

Written on May 17, 2025 after therapy with Jason for 1 month on issues concerning stress, anxiety, addictions, coping with life changes, and adhd

It’s was a great pleasure to work with Jason. He provide me good advice and was pragmatic.

Written on Apr 24, 2025 after therapy with Jason for 1 year and 1 month on issues concerning relationship

Jason has been instrumental in my growth

Written on Mar 26, 2025 after therapy with Jason for 5 months on issues concerning relationship

My husband and I are both very happy with Jason. He’s helped us through some pretty tough situations and even turned my husband, who initially thought therapy was a waste of time, into a believer. We both enjoy the sessions and appreciate Jason’s ability to mediate or keep us on the right track during tough conversations.

Written on Feb 18, 2025 after therapy with Jason for 8 months on issues concerning relationship

He’s relatable and flexible

Written on Feb 17, 2025 after therapy with Jason for 1 month on issues concerning stress, anxiety, eating disorders, anger management, and coaching

Jason is really good and direct which i like alot.

Written on Jan 23, 2025 after therapy with Jason for 1 year and 11 months on issues concerning relationship

Jason has played a key role in promoting positive change. His professionalism, empathy, personalized approach, and consistent support have significantly benefited my therapy. I appreciate his dedication to my well-being and endorse him for effective therapy. Healing and growth are continuous journeys, and with Jason's guidance, I anticipate ongoing progress.

Written on Dec 29, 2024 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

I’ve only met Jason for 2 sessions. So far it’s going well and Jason listens to understand my concerns.
I will be continuing with Jason

Written on Oct 07, 2024 after therapy with Jason for 2 weeks on issues concerning relationship

Professional, educated and good listener with advice on going forward.

Written on Oct 01, 2024 after therapy with Jason for 2 months on issues concerning relationship

We joined teen counseling for couples therapy and Jason met us right where we were. He listened and learned about how we operate as a couple and treated us as individuals as well as a unit which was refreshing and made us both bond with Jason easily. He’s a very easy to talk to and with guy, frank and friendly. I would highly recommend using him. And I will certainly do so if and when we need it again.

Written on Aug 14, 2024 after therapy with Jason for 6 months on issues concerning stress, anxiety, grief, self esteem, career difficulties, coaching, and adhd

Great communication feels like he's always there to help

Written on Jun 18, 2024 after therapy with Jason for 1 month on issues concerning relationship

Great.

Written on May 12, 2024 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, and adhd

Jason is amazing! I didn't have high expectations going into teen counseling, but I was desperate. I couldn't find a therapist. I threw a lot at Jason right off the bat, and he triaged and got me through a rough patch. Now we're doing the more constructive structuring I've been needing from therapy. He's amazingly knowledgeable, able to listen to what I have to say and give genuine feedback with a balanced opinion. I'm so glad I've finally found someone to help me, highly recommend. Thank you Jason!

Written on Apr 26, 2024 after therapy with Jason for 1 year and 1 month

I am so very happy and grateful to have found Jason for my daughter. When she began therapy, I was worried whomever was chosen for her would have difficulty getting through to her, but his expertise with what my daughter needed has proven that he knew exactly what she needed. I have seen such a drastic change in her and I couldn't be more grateful to him.

Written on Feb 12, 2024 after therapy with Jason for 3 weeks on issues concerning relationship

Just with 2 sessions in , he’s given me confidence to talk through things and make me feel like there is hope for a better future towards understanding my self .

Written on Feb 03, 2024 after therapy with Jason for 2 weeks on issues concerning relationship

Listens take notes and make valid points. Honest man

Written on Dec 22, 2023 after therapy with Jason for 3 weeks on issues concerning relationship issues, and intimacy-related issues

Jason is very easy to talk to, extremely sympathetic yet direct about communication. He asks insightful questions and gives useful advice. Would definitely recommend to others.

Written on Dec 16, 2023 after therapy with Jason for 2 months on issues concerning relationship issues, and intimacy-related issues

My therapist - Jason is knowledgeable and helpful. Most importantly, he listens and understands what I’m trying to say even if I’m not being clear. This is my first use of a Better Health therapist and I couldn’t be happier.

Written on Nov 29, 2023 after therapy with Jason for 9 months on issues concerning relationship

Jason is the real deal when it comes to therapists. He's not going to tell you want you want to hear, he's going to tell you what you need to hear. I feel fortunate to have crossed his path.

Written on Aug 24, 2023 after therapy with Jason for 6 months on issues concerning stress, anxiety, and relationship issues

Jason is incredibly patient and thoughtful in how he communicates. I highly recommend Jason as he is someone candidly who should teach other therapists how to be great therapists! The best there is.

Written on Jun 23, 2023 after therapy with Jason for 3 months on issues concerning relationship

Jason is an exceptional A+ therapist who gets straight to the point, and wants to make sure you get in the right place. His valuable suggestions, reflections, and exercises address a variety of issues effectively. With flexibility, understanding, and impeccable timing, he provides the right words when they're needed most. Highly recommended for his professionalism and transformative approach.

Written on May 25, 2023 after therapy with Jason for 2 weeks on issues concerning relationship

I appreciate his honesty and being open to suggestions to communicate better with my wife.

Written on May 03, 2023 after therapy with Jason for 1 month on issues concerning relationship

Stand up dude that just wants to help you

Written on Apr 28, 2023 after therapy with Jason for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues

Jason understands a lot of aspects and comes up with a lot of cool scenarios and homework for you to work on yourself mentally he really helps you dig down into the deep parts but at the same time keeps it light-hearted :-)

Written on Apr 14, 2023 after therapy with Jason for 3 weeks

Really good

Written on Apr 13, 2023 after therapy with Jason for 3 months on issues concerning relationship

Jason is a very skilled, friendly and extremely helpful therapist, who is even reacting very short notice on crisis situations, by responing in basically no time and offering very short notice sessions ... if necessary even on his days off.
We feel very save with him! Thank you Jason!
We can highly recommend him!

Written on Feb 16, 2023 after therapy with Jason for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coaching

Jason has been great! It's easy to converse with him and he's very understanding and accommodating. I'm looking forward to seeing where this journey takes me. Thanks!

Written on Feb 16, 2023 after therapy with Jason for 3 weeks on issues concerning stress, anxiety, and family conflicts

Jason has be great since I started my sessions with him a few weeks ago. I felt comfortable around him instantly which I was so happy about as I was anxious to speak to someone for awhile. He is super nice and so easy to talk to.

Work with me!