My approach is based on individual and family systems through the use of cognitive behavioral and dialectical models to address young adult concerns related to identity, separation, anxiety, depression, cutting and trauma. Experience gained from working with urban and rural young adults, both male and female using motivational interviewing, art, attachment exploration and expressive techniques.
Everyone experiences challenges in their life, and my approach is to find out where individuals tend to get "stuck," and enable them to identify concerns in order to move forward. My approach is person centered, encouraging exploration, resolution and wholeness.
Licensed Professional Counselor, Certified Rehabilitation Counselor, Certified Clinical Trauma Professional
Owner of Inner Door Consulting, LLC. , "May your inner door be kept closed so that only good comes to you."
- Relationship issues
- Family conflicts
- Trauma and abuse
- Career difficulties
Stress, Anxiety , LGBT , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Depression , Coping with life changes , ADHD , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Communication Problems , Dissociation , Divorce and Separation , Domestic Violence , Family of Origin Issues , HIV / AIDS , Intellectual Disability , Mood Disorders , Multicultural Concerns , Postpartum Depression , Posttraumatic Stress , Self-Harm , Self-Love , Social Anxiety and Phobia , Traumatic Brain Injury , Visually Impaired , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #005442 (Expires: 2022-09-30)
My daughter has been seeing Ms. Withrow for several months. I like how she is readily accessible when my daughter needed to see her. Ms. Withrow helped my daughter identify unhealthy thought patterns, unpack childhood trauma, and learn how to advocate for herself. I am so grateful that Ms. Withrow was selected to be her counselor; it was a great fit. Thank you, Ms. Withrow, for all you have done to get my daughter to where she is today.
Janice is awesome! Very easy to talk to and offers suggestions that work.
She is great very attentive and takes the time to get to know you
So thankful to have Janice in my life. I was so afraid of giving Therapy another try being that I've had trauma therapy in my past. Since the day I started which has only been 3 weeks Janice has made me feel so comfortable. I feel heard understood and cared for. Her method of diving into my life and targeting the areas I need help in is so amazing. I don't feel like she's attacking me or judging me at all. I feel she genuinely cares for my well being and is using all her expertise to help me get through all the trauma that's been affecting me my whole life. She really sweet and encouraging. Thank You Janice & Thank You teen counseling for pairing me with her.
Mrs Janice is very sweet and doesn’t play favorites ! I love that she is real and will tell you when you’re wrong ... just as well as when you’re right! She makes you feel as though cares about you as a whole not just what she’s paid to counsel you through ! Highly recommend!
Very knowledgeable, insightful and kind. Very much enjoy working with Janice!
She is very sincere about helping. Her knowledge and approach to counseling helped me find grounding in my approach to better myself.
Very understanding, pleasant and insightful! So glad I found her!
We've been working with Janice for a couple of weeks now, and she's already helped tremendously, for me to understand my role in my relationship. She's one of the kindest people that I've met, taking so much care and interest in our well being. I think she's truly wonderful, and I look very forward to working with her further.
Mrs Withrow is great. She always listens never take sides, and does not stray from the mission.
Ms Janice has did the impossible. I didnt think not even God could save my marriage. But so far Ms Janice has been a counseling angel
Janice is wonderful. She knows exactly where to push and what we need to talk about. She always has great articles for us to read in between our sessions.
Janice has been kind, understanding, and helpful from the jump!
Janice has been very helpful for us. She's easy to talk to and has helped us feel more connected as a couple. Thank you Janice!
Janice has been with me through thick and thin in my mental health growth department. She has guided me into walking the path of my mental health thats ideal for me. Her therapy, skills, and how well she listens has been a life changing experience.
Janice has been wonderful for my mental health. I have a lot more work to do and more to unravel, but I'm confident I'll be able to do so as Janice guides me in the right direction and provides me with the right tools.
Janice has been an unbelievably helpful resource during a very difficult time in my life. She is kind, compassionate, extremely knowledgeable, and finds ways to explain things so that I am able to see the positive. Our video sessions are always something I look forward to, and she always follows up in messenger with a review of the points we discussed along with other supporting tips that are just good to have in writing for reference. I highly recommend working with Janice!
Janice was great and listened to our concerns. She did her best to provide us with feedback and ways to work through our issues.
Very caring and helpful!
Janice was non-judgmental and listened to everything I shared. She gave me practical tools to establish long-term techniques to deal with my anxiety.
She has been completely amazing, and I would definitely recommend teen counseling to anyone looking for assistance. Having Janice to talk to when I need her has been a great experience. The resources, and worksheets she puts in front of me have done nothing but push me in the right direction. I'm starting to feel more free from my thoughts and emotions. I can't thank her enough.