About me

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Eating disorders
  • Bipolar disorder
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Coping with life changes , Abandonment , Blended Family Issues , Body Image , Read more...
Years of Experience: 20

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TX LMFT 204403

OR LMFT T2351

OK LMFT LMFT00830

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jane Mata. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Sep 05, 2023 after therapy with Jane for 11 months

Ms Jane Mata is an experienced therapist. She is very helpful . She also understands our need and requirement and try her best to accommodate us. I thank her for helping my daughter.

Written on Jul 31, 2023 after therapy with Jane for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd

So far we’ve had a great working relationship and I look forward to continuing to work on myself with the help of Jane and teencounseling.com! I would highly recommend Jane to anyone looking for therapy!

Written on May 30, 2023 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management

I've only had two sessions with her but so far she's informative and nice.

Written on Jan 09, 2023 after therapy with Jane for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, career difficulties, coping with life changes, and coaching

Jane is considerate, a great listener, offers solid feedback and support

Written on Dec 23, 2022 after therapy with Jane for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue

Jane mata is great!

Written on Dec 14, 2022 after therapy with Jane for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and adhd

Really gets me and gives me tools for improvement

Written on Dec 07, 2022 after therapy with Jane for 2 months on issues concerning depression, relationship issues, eating disorders, self esteem, career difficulties, and coping with life changes

Great

Written on Oct 29, 2022 after therapy with Jane for 1 month on issues concerning stress, anxiety, eating disorders, self esteem, career difficulties, and coaching

Five stars

Written on Oct 19, 2022 after therapy with Jane for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coaching

Jane is kind and warm hearted from the minute you start any session with her. She listens and responds. I feel like I’m actually talking to a human versus someone on the clock. She asks all the right questions and provides helpful feedback. I love how patient she is as well. Only a month in but I’m looking forward to continuing my sessions with her throughout the next few months.

Written on Oct 11, 2022 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd

An amazing therapist and a very good listener, Jane knows how to break the ice and create very safe place during the session.

Written on Oct 11, 2022 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adh

I liked that she brought my core values back into prospective.

Work with me!