About me

I am a Licensed Professional Counselor in Arkansas, and I have been practicing for over 8 years now. I spent over half of that time working in day-treatment and outpatient settings focused on children and teens. I have worked with clients with a variety of needs including managing anxiety and depression, addressing family dynamics in terms of parent divorce and children who have been in the foster care system. I have been certified in EMDR to address trauma and abuse, with a focus on teens.
My counseling style is relaxed and solutions focused. I believe that everyone that has taken the first step to enter into counseling deserves to be treated with dignity and respect, and to feel that their voice is heard and their needs are being addressed. My approach combines cognitive-behavioral, client centered and solution focused therapy to identify where each client is when they enter counseling and to meet them there to begin the process of change and growth. When working with teens taking the family dynamics into consideration is key and I like to work to include family, while still allowing the client to feel like they have a strong voice in their own therapy journey.

It takes courage to seek out treatment for a loved one and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you along the way.
I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Compassion fatigue , ADHD , Adoption and foster care , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Live Chat

  • Phone

Licensing

AR LPC P1707335

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jamie Daugherty. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jul 01, 2025 after therapy with Jamie for 2 weeks

Jamie has been very helpful for my daughter! I would highly recommend her as a therapist.

Written on Feb 23, 2025 after therapy with Jamie for 2 weeks

This is our first time doing therapy as a family and specifically for my teenage son and she has been really great. She listens without judgement and he really connects with her. It is clear she has worked with his age group before and knows what she is talking about.

Written on Jan 26, 2024 after therapy with Jamie for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and self esteem

Had my first session and she was very cool she listened to me and got an understanding and I'm excited to work with her. 5 stars

Written on Jan 23, 2024 after therapy with Jamie for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Jamie is very compassionate and shows a lot of empathy. She is knowledgeable around many areas of mental health and offers helpful feedback and suggestions.

Written on Sep 06, 2023 after therapy with Jamie for 8 months

Really understands by daughters mental health and guides her through on how to deal with situations

Written on Sep 05, 2023 after therapy with Jamie for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and adhd

Caring, kind, quick to respond and compassionate. Thankful I found Jamie.

Written on Jul 21, 2023 after therapy with Jamie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

I love how supportive and compassionate she is towards me and my situation in life. She listens to me and helps me out. I would highly recommend her

Written on Jul 20, 2023 after therapy with Jamie for 11 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, compassion fatigue, and adhd

I have been working with Jamie for about a year now and the difference in the time is life changing. I continue to appreciate her insight and support. She's a 10 out of 10 for a therapist.

Written on Jun 13, 2023 after therapy with Jamie for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and bipolar disorder

Awesome

Written on Mar 20, 2023 after therapy with Jamie for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem

Jamie makes me feel heard and understood. She offers realistic solutions to problems that can be solved outside of talking, and talks through what can’t be. She is very grounded and helpful.

Written on Mar 14, 2023 after therapy with Jamie for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Have been working with Jamie for few months and so far it has been great. She always checks in when she has time and respond to my message in a timely matter. Most importantly she is punctual with time and hardly ever need to reschedule.

Written on Mar 02, 2023 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, coping with life changes, and compassion fatigue

Jamie is very attentive and provides great thoughts/input in between sessions. Just a text away !!

Written on Feb 18, 2023 after therapy with Jamie for 3 days on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and adhd

seems lovely:)

Written on Jan 05, 2023 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem

Thoroughly pleased with my last session

Written on Oct 18, 2022 after therapy with Jamie for 1 year and 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and career difficulties

Jamie is wonderful. She validates my experiences and offers small things I can do as homework that have a huge impact in my life. And her humor genuinely helps me relax while we're talking and put things into perspective.

Written on Sep 21, 2022 after therapy with Jamie for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, and coping with life changes

Jamie is wonderful: attentive, receptive, quick to respond, kind, and intelligent. She has helped me so much through a difficult period of my life and always has a variety of times available for appointments that always fit my schedule. She is well-informed and compassionate, providing therapy that is insightful and considerate. She is also easy to relate to and we often find ourselves laughing during sessions! I cannot recommend Jamie highly enough; she is wonderful.

Written on Aug 09, 2022 after therapy with Jamie for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

I have been working with Jamie for over a year and it has been so lovely to have someone to hear me out after a tough week. She is a great listener (and has brilliant book recommendations too)! I feel very grateful to be in a better place than when I started therapy and look forward to seeing how I cope on my own now. Thank you Jamie!!

Written on Jul 25, 2022 after therapy with Jamie for 2 weeks

We have been working with Jamie for 2 weeks and have been very impressed with the progress and her approach.

Written on May 30, 2022 after therapy with Jamie for 8 months on issues concerning stress, anxiety, trauma and abuse, and grief

Jamie knows her stuff. She is very compassionate.

Written on Sep 08, 2021 after therapy with Jamie for 4 months on issues concerning depression, family conflicts, self esteem, bipolar disorder, coaching, and compassion fatigue

Jamie is amazing, she's a good listener and a PRO in explaining things.
she helps a lot, and she gave me a lot of different ways to try to deal with the situations, and she works with me patiently and in the perfect way.
she's just amazing

Written on Aug 05, 2021 after therapy with Jamie for 2 weeks

I don’t know where we would be without Jamie’s guidance, compassion and empathy. My daughter has a psychiatrist that referred us to teen counseling, so that, my daughter could talk to a therapist. When going through this process of trying to find a therapist and explaining my daughters behaviors. Most responses I received were she needs to be Inpatient or Institutionalized. Jamie was the first counselor that didn’t think my daughter needed to be institutionalized due to behaviors she exhibits from anxiety and depression. Jaime has helped my daughter have better thoughts about herself and life in general. I can’t say enough about her!

Written on Jul 04, 2021 after therapy with Jamie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coping with life changes

She is very professional, listens well and has a great spirit.

Written on Jun 14, 2021 after therapy with Jamie for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd

She is super understanding and thoughtful. She has helped me in a variety of ways. She always responds in a timely matter,but life does happen and people get busy. Highly recommend

Written on Apr 09, 2021 after therapy with Jamie for 2 days on issues concerning depression, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and adhd

Very good listener and great solutions brought to light. Will definitely be continuing sessions

Written on Apr 07, 2021 after therapy with Jamie for 2 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes

She was unresponsive and seems to not take this job seriously. I was in urgent need of therapy and on the first day already, she was not responding to my messages.

Work with me!