About me

I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Addictions
  • Anger management
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Guilt and shame , Isolation / loneliness , Men's issues , Mood disorders , Paranoia , Personality disorders , Phobias , Process addiction (porn, exercise, gambling) , Self-love , Young adult issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)

Years of Experience: 35

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MI LMSW 6801046978

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heidi Dijak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Apr 17, 2025 after therapy with Heidi for 2 weeks

It's only our first session but Heidi managed to make a great connection with my boy which is amazing. Thank you heidi

Work with me!