About me

I have been a licensed counselor for nearly 15 years and have worked with a variety of individuals. I specialize in behavior and change procedures, and have extensive experience in motivational interviewing, solution focused therapy, trauma focused CBT, and cognitive behavioral therapy approaches. I have worked children, teenagers and adults in overcoming depression, anxiety, processing trauma, substance use, and changing behaviors. I promote growth and change in a safe and nurturing environment.


  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Eating disorders
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Coping with life changes , Autism and Asperger Syndrome , Body Image , Codependency , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services offered

  • Messaging

  • Live Chat

  • Phone


MI LPC 6401011090


These quotes represent just a few of the many positive reviews that we have received for Heather Ionetz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Feb 21, 2024 after therapy with Heather for 2 weeks on issues concerning eating disorders

I like working with Heather. She understands what I’m going through and is able to provide the support necessary. She’s compassionate and understanding but still firm and direct and I appreciate that more than anything. I finally found support I need to heal and make a lasting change.

Written on Feb 02, 2024 after therapy with Heather for 2 weeks

Heather is kind and open. She listens to us and respond timely with her expertise. My son likes her, as much as I as mom appreciate her help to both of us. I highly recommend her as your teen counselor.

Written on Nov 07, 2023 after therapy with Heather for 1 year and 5 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, anger management, coaching, compassion fatigue, and adhd

Heather continues to be a rockstar to have in my corner. I work a stressful job because I work with family and it's difficult to be able to express my frustrations with work without it becoming a family issue. She freely allows me the space to vent while jumping in to help guide me through any issue and discover the true source of that stress. I've been with her for over a year and I am afraid to think about where I would be without her! It's odd to say that I think of my therapist as my friend (#ParasocialRelationships) but I find that opening up to her is just as easy as speaking with an old friend. Whether the topic that day is work, family, relationships, intimacy, or childhood things I thought I was over, Heather has been by my side as I work through all of it. If you're a burnt-out eldest daughter learning to set boundaries and prioritize yourself like I am, Heather is your girl!

Written on Oct 12, 2023 after therapy with Heather for 8 months on issues concerning depression, addictions, eating disorders, and adhd

Heather is very knowledgeable about eating disorders and helped me a lot. She was also very caring and provided a safe and healthy space for me to explore my traumas.

Written on Jul 25, 2023 after therapy with Heather for 2 months

My son felt at ease speaking with Heather. Great with children!

Written on Feb 10, 2022 after therapy with Heather for 2 weeks on issues concerning relationship issues, and family conflicts

Heather Smith has been great! I appreciate being heard.

Work with me!