Heather Parenti


About Me

Seriously, I think I will always be my 15 year-old self, dealing with more than I can handle and trying to escape my feelings. Fortunately, I found a therapist and began learning my worth. One of my newest favorite quote is "You can be a mess. Just don't stay there. Look for the message and become the miracle. Because, you are miraculous." To feel "okay" in today's society is near impossible without positive relationships in our lives. The media tries to warp us into believing we are not okay because we should look like something else or we need something else than what we have, who we are, right now. The answer is not outside of us but within. We are all enough.


  • Coaching
Also experienced in:
Addictions , LGBT , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Abandonment , Aging and Geriatric Issues , Attachment Issues , Blended Family Issues , Body Image , Cancer , Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #LCS19194 (Expires: 2022-01-31)

LCSW #10551 (Expires: 2022-01-31)


Written by J.A. on Mar 16, 2021 after counseling with Heather for 2 weeks

I highly recommend Heather Parenti. Due to technical difficulties on my end, we ended up doing a phone call (and not a video call), and it was a really great session. She is warm, knowledgeable, and I felt like I could ask her anything about my teen sons. I look forward to speaking to her again, and I feel fortunate to have been paired up with her.