About me

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • LGBT
  • Relationship issues
  • Intimacy-related issues
  • ADHD
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Attachment issues , Body image , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TX LPC 19026


Reviews

These quotes represent just a few of the many positive reviews that we have received for Gregory Rico. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jun 02, 2026 after therapy with Gregory for 10 months on issues concerning depression, lgbt, relationship issues, family conflicts, trauma and abuse, and grief

Gregory is always great to talk with.

Written on Jun 01, 2026 after therapy with Gregory for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, anger management, career difficulties, coping with life changes, and compassion fatigue

Greg is a wonderful therapist — compassionate, insightful, and easy to talk to. He creates a safe, nonjudgmental space while also helping you see patterns and understand yourself more clearly. I really appreciate his balance of kindness, honesty, and emotional insight. I always feel heard and supported, and I would highly recommend him.

Written on May 28, 2026 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, and adhd

Gregory is patient and lets me speak my heart. He doesn’t pry or force anything, he just lets me breathe and talk.

Written on May 28, 2026 after therapy with Gregory for 2 weeks on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, and compassion fatigue

Only have met with him one time but he is a very stand up dude and I would recommend him to anybody based on our small interaction so far

Written on May 27, 2026 after therapy with Gregory for 3 weeks on issues concerning relationship issues, grief, and intimacy-related issues

I’ve enjoyed talking with Greg and he gives helpful advice .

Written on May 02, 2026 after therapy with Gregory for 1 month on issues concerning stress, anxiety, and career difficulties

He always checks in and I very prompt.

Written on Apr 07, 2026 after therapy with Gregory for 2 months on issues concerning stress, anxiety, and relationship issues

Gregory is a very good listener and I feel comfortable opening up to him during our sessions. I highly recommend him.

Written on Feb 26, 2026 after therapy with Gregory for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

I have been confortable, satisfied and confident with Gregory being my therapist since our first session. He is an extremely good listner and has made my questioning myself dissaper. I look forward to my continued growth and conversations with Gregory.

Written on Jan 27, 2026 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and eating disorders

I’ve only started working with my therapist about a couple of weeks ago, but he has already been incredibly supportive. He creates a comfortable space, listens with genuine care, and even checks in between sessions to see how I’m doing. It means a lot to feel that level of attention and consistency. I’m looking forward to continuing the process and feel confident I’m in good hands.

Written on Jan 05, 2026 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Gregory was very attentive and helped me organize my thoughts in a hour session. My first experience with him was very informative and helpful

Written on Dec 25, 2025 after therapy with Gregory for 2 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd

Mr. Rico is very easy to talk to and listens/responds accordingly. I have laughed and cried through therapy appointments and logged off every time feeling better than I did when I logged on.

Written on Oct 28, 2025 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

Gregory is great! He's a great listener and honestly tries to offer suggestions that will help in my situation.

Written on Oct 06, 2025 after therapy with Gregory for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue

My Therapist, Gregory Rico is such a wonderful fit for me as far as how well we understand one another. He really listens and gives me positive perspectives and we work on reframing the fears, sadness, thoughts and emotions that have become so harmful in my life. Having teen counseling is an essential tool for getting a leg up on your direction and how to navigate through whatever gives you that “ache” that worry, anxiety, fear, sadness, grief, etc…

Written on Oct 06, 2025 after therapy with Gregory for 1 month on issues concerning relationship

He was a wonderful listener and was extremely helpful with thinking of ways that my partner and I could heal. I would recommend him to anyone that needs individual or coupls therapy.

Written on Sep 11, 2025 after therapy with Gregory for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, self esteem, and adhd

Gregory is a really cool guy and easy to talk to. He is very professional and knowable and understands alternative relationship dynamics which was very important to me in finding a therapist. Highly recommend him!

Written on Aug 11, 2025 after therapy with Gregory for 2 weeks on issues concerning relationship

He listens.
No judgement.
Very opened minded.
Honest.
Caring.

Written on Jul 22, 2025 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and coping with life changes

Super understanding, great listener, and gives great advice tailored for your circumstances as a LGBTQIA+ person

Written on Jul 04, 2025 after therapy with Gregory for 4 months

Professional, friendly and supportive staff, also knowledgeable and helpful Thank you for your wonderful service .

Written on Jun 29, 2025 after therapy with Gregory for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes

Gregory has been a positive influence in my life so far with teen counseling

Written on Jun 16, 2025 after therapy with Gregory for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Greg is a fantastic listener and gives considerate advice

Written on Jun 07, 2025 after therapy with Gregory for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes

When it comes to therapists, Greg is the only one that’s made me feel heard. He’s saved me from myself.

Written on Jun 01, 2025 after therapy with Gregory for 3 weeks

Amazing

Written on May 27, 2025 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem

I have been seeing Gregory Rico for some weeks now and I feel very comfortable with him in our sessions and he gives me a variety of tools to help with my issues. So far so good.

Written on May 05, 2025 after therapy with Gregory for 3 months on issues concerning stress, anxiety, and parenting issues

Gregory is very professional, takes time to listen to your concerns and offers helpful suggestions and feedback. He offers ways to cope with your situation by providing access to literature that could assist you. Overall I highly recommend Gregory

Written on Mar 03, 2025 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassion fat

In the short time I've known him, I feel a connection already, he listens to me and let's me ramble, like chicken with thier head cut off, but he's awesome and it'll only get better

Written on Feb 01, 2025 after therapy with Gregory for 1 month on issues concerning relationship

Gregory is professional, easy to talk to, and genuine. He’s always on time, and checks in periodically between sessions to see how things are going. Highly recommend!

Written on Jan 22, 2025 after therapy with Gregory for 2 weeks on issues concerning relationship

Our therapist has been very supportive and has helped us get over our hesitation to allow a person outside of our relationship to help with our issues including those with our children. I'd highly recommend him to anyone looking to ease into the world of therapy so far, our sessions have definitely helped.

Written on Jan 22, 2025 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Greg was great! Very empathetic and a great listener. Thanks for making me feel important and valued.

Written on Jan 21, 2025 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, addictions, and intimacy-related issues

Kind great listener

Written on Jan 16, 2025 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Gregory possesses a remarkable ability to listen without judgment, creating a safe space where I could express my thoughts and feelings freely. His empathetic approach allows me to explore my challenges at my own pace, and I always feel supported.

Written on Jan 01, 2025 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, and lgbt

Gregory is kind, caring, experienced and resourceful. My situation is somewhat unique and he takes the time to explore and provide the answers I need, in addition to solutions already provided. Very fortunate to have his help. Thanks!

Written on Dec 29, 2024 after therapy with Gregory for 2 weeks on issues concerning addictions

Attentive, patient, offering solutions and support

Written on Dec 29, 2024 after therapy with Gregory for 2 weeks

Excellent therapist, very patient

Written on Dec 27, 2024 after therapy with Gregory for 3 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, and self esteem

My experience with Gregory Rico has been great. He is very caring, understanding and always reaches out in a timely manner and takes his time to check in with you. He addresses any concerns you have and is very caring of all your needs, giving different perspectives to aid in your betterment.

Work with me!