About me
My name is Grace. I have worked with people as a mental health and substance abuse counselor for over 10 years. I have also worked several years in various mental health community services. I am a Licensed Clinical Mental Health Counselor and a Licensed Addiction Specialist Associate. I have a Masters Degree in both fields. I enjoy talking to people and together we can help you get to a better place. I have a warm and caring personality. I work with adults and adolescents.
My approach is eclectic. I like to stay knowledgeable and up to date with new treatments and strategies. I use Cognitive Behavioral Therapy, REBT, Person-Centered Therapy, Solution Focused Therapy and others according to treatment needed. I cover depression, anxiety/panic attacks, bi-polar and PTSD to name a few. I have patient and enjoy the conversations in counseling.
I also am experienced in working with teens on issues such as ADHD, Trauma Focused Therapy, Anxiety, Bipolar, and Depression. I am easy to talk to and non-judgmental. I really like teens and usually establish a good relationship with them. I am genuine and they will pick that up from the beginning.
Specialties
- Stress, Anxiety
- Addictions
- Trauma, Abuse
- Depression
Relationship issues , Family conflicts , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , ADHD , Abandonment , Body image , Communication problems , Drug and alcohol addiction , Forgiveness , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 15
Services offered
Messaging
Live Chat
Phone
Video
Licensing
NC LCMHC 11148
Reviews
These quotes represent just a few of the many positive reviews that we have received for Grace Perkins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
She's very awesome. My daughter loves her