Therapist Erin Holm Photo

About Me

Let's not say "therapy," let's call it what it is - developing Emotional Intelligence. Emotional Intelligence is the key to a positive lifestyle. You are not born with Emotional Intelligence, nor does it come naturally. It is a skill that develops over time. Throughout our life, we are exposed to stress, adverse events and life-changing situations. These experiences add up, accumulate, get filed away in our minds; only to arise at the most inconvenient times, impacting our ability to function with everyday life. Having a strong Emotional Intelligence helps you manage and get your life back on track.
What if you had an unbiased person in your life, a therapist, who would help you process through these thoughts? I will help you make sense of them, to gain insight and challenge those negative core beliefs that you hold. I am here to help you build your Emotional Intelligence.
Our brains have an amazing ability to heal, develop and change. I am here to help you and your family maximize your Emotional Intelligence. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD), Emotional Disturbance and Mood Disorders.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Self esteem
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Blended Family Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #5985 (Expires: 2022-06-30)


Reviews

Written by E.M. on Sep 07, 2021 after counseling with Erin for 2 weeks on issues concerning family conflicts, parenting issues, and adhd

Erin is truly incredible! So professional but also kind and really let’s me take things at my own pace. So lucky to have found her!

Written by A.N. on Sep 07, 2021 after counseling with Erin for 4 months

She makes me feel special and heard. I’ve never had someone like this before~

Written by P.A. on May 11, 2021 after counseling with Erin for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem

Excellent

Written by D.A. on May 04, 2021 after counseling with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, compassion fatigue, and adhd

Super cool and excited about her job. I always feel heard.

Written by M.A. on Apr 28, 2021 after counseling with Erin for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching

I've just begun my journey and Erin has been a great guide. She listens and offers appropriate recommendations to better understand myself. I am looking forward to our work together and relationship developing.

Written by S.A. on Apr 21, 2021 after counseling with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties

Erin Holm is a beautiful person who genuinely cares. She really helps you to process your worries/difficult thoughts, striving to turn them into something positive. She is amazing.