About me

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Grief , Sleeping disorders , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , Attachment issues , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

FL LMHC MH13896

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Underwood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Oct 17, 2026 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse

Elizabeth is very kind and listens closely. Always offers good advice, has helped with anxiety in just a couple sessions.

Written on Oct 07, 2026 after therapy with Elizabeth for 2 weeks

We are incredibly grateful for Elizabeth Underwood and the support she has provided through teen counseling. Finding the right therapist for a teenager can be challenging, but Elizabeth has been absolutely wonderful.
She is compassionate, patient, understanding, and genuinely cares about the young people she works with. She has a wonderful ability to connect with teenagers, make them feel comfortable, and create a safe environment where they can express themselves without feeling judged or pressured.
As a parent, I also greatly appreciate Elizabeth’s professionalism, thoughtfulness, and approach to helping teens develop the confidence and tools they need to work through difficult situations and emotions.
It means so much to know that your child has someone they trust and feel comfortable talking to. We have seen such a positive difference and are extremely thankful for Elizabeth’s guidance, kindness, and support.
I would highly recommend Elizabeth Underwood to any family looking for a caring, knowledgeable, and exceptional therapist for their teenager. She truly makes a difference in the lives of the young people and families she works with.

Five stars without hesitation! ⭐⭐⭐⭐⭐

Written on Jan 30, 2026 after therapy with Elizabeth for 1 year and 3 months on issues concerning depression, family conflicts, grief, and self esteem

She's kind and understanding..

Written on Jan 13, 2025 after therapy with Elizabeth for 2 months

She is great with my teenage son dealing with anxiety and specifically performance anxiety . Her communication is always prompt and flexible

Written on Nov 27, 2024 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd

Elizabeth has been so great. I wasn’t too sure about this site anymore since my last therapist vanished without a peep. But Elizabeth brought my faith back. I would recommend 100%

Work with me!