About me

I am licensed in Minnesota and Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Anger management
  • Self esteem, Motivation
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Parenting issues , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Body image , Codependency , Forgiveness , Guilt and shame , Mood disorders , Post-traumatic stress , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Trauma-Focused Therapy

Years of Experience: 11

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Russian

Licensing

WI LMFT 2050-124

MN LMFT 3556

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elena Fosness. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 17, 2024 after therapy with Elena for 5 months

Elena has been very supportive of our teen daughter. She’s always upbeat and feels better after a session.

Written on Mar 26, 2022 after therapy with Elena for 11 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem

Elena is amazing! She listens to me and makes me feel cared for. I feel like her only patient

Written on Sep 09, 2021 after therapy with Elena for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and compassion fatigue

Elena is caring and understanding. I’ve never felt more at easy talking to someone. The struggles I face are beautifully put into perspective by Elena.

Written on May 21, 2021 after therapy with Elena for 4 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, compassion fatigue, and adhd

Elena is responsive & supportive. She is clinically sound & has helped me through some very difficult times.

Written on Apr 08, 2021 after therapy with Elena for 2 weeks on issues concerning coping with life changes

I love teencounseling.com...instead of me trying to find a counselor to match me ...you found a counselor to match me! Thank you!

Work with me!