Hi! My name is Darcey and I am licensed in Texas with 6 years of professional work experience. I have experience in helping teens with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I have worked worked with teens individually, in groups and in day programs. I believe in treating everyone with respect, sensitivity, and compassion. You are the expert on you and what you have to say is valuable to me. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize Cognitive Behavioral Therapy and Mindfulness. Cognitive Behavioral Therapy is working with thoughts, feelings and actions. Thoughts lead to feelings and feelings lead to actions. As we look at those thoughts and feelings we can begin to change the outcomes. Mindfulness is the act of being in the moment. Mindfulness decreases stress and anxiety. Utilizing mindful meditation as well as focusing on the breath or grounding techniques can help keep us in the moment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
- Trauma and abuse
- Self esteem
LGBT , Anger management , Coaching , First Responder Issues , Military and Veterans Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 74373
These quotes represent just a few of the many positive reviews that we have received for Darcey Jeffords-Medders. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
I’ve really enjoyed working with my therapist. She’s been amazing so far and she really listens and helps with my concerns. I highly recommend her to anyone!
Mrs. Darley Jeffords_Medders is amazing.