About me
Life can be challenging in so many ways, and it’s not always easy to find the path forward. As a therapist, I’m passionate about helping others navigate those difficult moments with empathy and understanding. With eight years of clinical experience, I’ve had the privilege of working with clients of all ages, supporting them through anxiety, depression, trauma, grief, chronic illness, and relational challenges.
I use a variety of therapeutic approaches, including EMDR, Internal Family Systems (IFS), EFT Tapping, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), play therapy, and sand tray therapy. Each approach is tailored to meet the unique needs of the individual, always rooted in respect, compassion, and a deep commitment to helping clients heal and grow.
In addition to my professional experience, I bring a personal understanding of many of the struggles my clients face. As a mother of four and grandmother of three, I’ve supported loved ones through challenges such as anxiety, depression, ADHD, OCD, trauma, autism, and chronic illness. These experiences have shaped my empathy and strengthened my dedication to providing a safe, non-judgmental space for healing.
Outside of work, I enjoy spending time with my family, hiking, reading, and connecting with friends. I believe in the power of listening, in creating a space where clients feel seen and heard, and in helping others find the courage to make meaningful changes in their lives. Seeking support is a brave step, and I’m here to walk alongside you on your journey toward a more fulfilling and joyful life. I look forward to meeting you and being part of your healing process.
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Grief
- Depression
Family conflicts , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Body image , Communication problems , Control issues , Emptiness , Family of origin issues , Family problems , Guilt and shame , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 8
Services offered
Messaging
Live Chat
Phone
Video
Licensing
UT LCSW 9816341-3501
Reviews
These quotes represent just a few of the many positive reviews that we have received for Connie Winn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
She's absolutely amazing and I cannot sing her praises enough. She provides and creates such a safe place to work through things and her insights are amazing 10/10
Connie has been an amazing therapist! I am so grateful that teen counseling matched me with her, and I look forward to continuing to make progress in my healing and growth with her support.
Connie has been a wonderful support for me this year! She is kind, understanding and helpful!
Connie is amazing. She is incredibly kind and understanding. I started therapy a complete mess and felt like my life was spiraling out of control. In just a few short weeks, she has helped me more than any other therapist I have ever worked with. She gets to know you, is able to read between the lines in your conversation and quickly identify the main concerns. She keeps excellent notes, and is able to quickly pick up where the last session left off to avoid wasting any appointment time. She has a variety of tools and methods to help you work through whatever problems you may be having, and works with you to create a plan to actively heal your inner self. She also sends useful videos or links to help you understand more about the process or tool she may be using. She also teaches you things you can do on your own between sessions to help continue the work. I’ve had different experiences with therapy on and off for nearly 20 years and this is by far the most useful, affordable, and convenient. I would recommend teen counseling and Connie Winn to anyone.
Connie has been helping me through my trauma and has been very supportive and understanding of everything I have experienced. I always feel like I never have to justify why I feel a little dinged up or "broken" in my noggin when I am talking with her.
She provides a lot of resources and information, and I love when she gives me all of the information haul on things that could explain why I am experiencing certain things or what I need to know about certain methods of treatment. It doesn't feel like therapy at that point it feels like I'm in a very informative seminar on how to help myself. Or as if I'm having a conversation with a friend and getting "the tea" on something important and engaging.
Connie does a great job of being goal oriented, and patiently listening to my concerns, while offering support, and effective help.
Connie is so great! She is so amazing to talk to and she is caring and understanding. She helps me see things in a different way than I'm used to looking at them. I highly recommend Connie to everyone!
Connie is an amazing therapist. I have always felt heard and cared about in all of my communication with her. She provides useful information to help me with my issues. I would highly recommend her!