About me

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


  • LGBT
  • Family conflicts
  • Trauma and abuse
  • Grief
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Relationship issues , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered

  • Messaging

  • Live Chat

  • Phone

  • Video


WA LMHC 61385456


These quotes represent just a few of the many positive reviews that we have received for Chris Owen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Feb 07, 2023 after therapy with Chris for 1 month on issues concerning relationship

Chris has been very patient and attentive to our issues. Her suggestions and the tools she recommends have been very helpful.

Written on Jan 30, 2023 after therapy with Chris for 3 weeks

Chris is the most thoughtful and relatable therapist I’ve encountered in my mental health journey. He truly makes you feel heard and does a great job explaining the science behind how your brain acts from the plethora of knowledge and experience he has. Chris also checks in with you over message outside of meetings and never rushes to end our appointments. It feels as though he really cares which can be difficult to find. I’ve learned so much from him.

Written on Jan 22, 2023 after therapy with Chris for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and adhd

I love that we can relate to one another on the ADHD spectrum and he has a lot of great information on why our brains work the way they do. I feel heard when talking with Owen and even tho we’ve only had one session so far, I can tell he’s really working to help me better understand ME and teach me positive coping skills to overcome my challenges.

Work with me!