About me

Hello. My name is Cassandra Sams (please call me Sandy), and I have over 20 years of experience working as a counselor. I graduated from Georgia State University with a Specialist in Education degree in traumatology. I have spent 2 years working in a Children's Advocacy Center in Central Florida, as well as 7 years working in an adolescent treatment facility in the same area. I love working with children and adolescents. I am always impressed with their resiliency and their ingenuity in coping with life's difficulties. However, I also enjoy working with adults who are in the midst of mid-life changes as they are often on the same journey of self-discovery as adolescents.

My approach when working with adolescents is to first acquire a comprehensive background assessment from the parents and to continue this conversation with families every 4th or 5th session or as the parent desires. Safety concerns are reviewed with parents and they are encouraged to be present in the home at the time of the telehealth session. With adolescents, I enjoy using art therapy to assist them in opening up and sharing information about themselves and their challenges. They are encouraged to find a place within the home where they feel safe and where they feel they can have some privacy with which they are comfortable. Discussions of privacy are discussed with both parents and the child.

From my perspective, my role is to be a facilitator to helping the adolescent navigate the life challenges that are presented to them in a responsible way and to encourage open communication with their family about these challenges. My hope is that adolescents will leave sessions with me feeling heard and understood and that they may have some alternative suggestions to consider regarding the obstacles they may have in their lives.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Grief
  • Parenting issues
  • Depression
Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Codependency , Family Problems , Midlife crisis , Self-love , Women's issues , Young Adult Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH8571

GA LPC LPC004158


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cassandra Sams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Apr 21, 2024 after therapy with Cassandra for 2 months on issues concerning stress, anxiety, relationship issues, and career difficulties

Cassandra is very experienced, yet communicates in a softer way that helps me communicate openly and honestly. She has a lot of experience, always has suggestions for my problems. Highly recommended.

Written on Apr 15, 2024 after therapy with Cassandra for 4 months on issues concerning depression, stress, anxiety, and relationship issues

She’s really helped me to find peace within myself and navigate through a lot of life’s challenges. My weekly sessions have enabled me to grow a lot! I notice a big change within my self with how I deal with situations thanks to Cassandra

Written on Apr 09, 2024 after therapy with Cassandra for 4 weeks on issues concerning relationship issues, parenting issues, and career difficulties

Sandy is an amazing therapist. I love her calm demeanor. She listens and gets to the root of the issue quickly and gives helpful and realistic solutions.

Written on Apr 04, 2024 after therapy with Cassandra for 4 months on issues concerning depression, stress, anxiety, and self esteem

I’ve been working with Cassandra for about 6 months now and I really feel like I have formed a bond with her. She offers me a safe and judgement-free space to share my thoughts, while helping me identify what I need to work on. Her words of wisdom and encouragement really help me through my rough times and help me embrace the good times as well. I’m so glad I was matched with her and will continue to work with her!

Written on Mar 18, 2024 after therapy with Cassandra for 2 weeks on issues concerning depression, relationship issues, and career difficulties

Great therapist that will give you insight on anything you want to know.

Written on Feb 13, 2024 after therapy with Cassandra for 2 months on issues concerning stress, anxiety, and relationship issues

Couldn't recommend more!

Written on Jan 20, 2024 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, and coping with life changes

Very kind and let's you talk and listens. Very chilled and friendly.

Written on May 25, 2023 after therapy with Cassandra for 10 months on issues concerning depression, stress, anxiety, and grief

Cassandra Sams is a wonderful person who lends a keen ear for you to ‘lay it all out.’ I feel honored to have had her as my therapist and wish her and her patients all the success to behold.

Written on Nov 16, 2022 after therapy with Cassandra for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Sandy is like talking to a friend. She offers a variety of ways to help you through your concerns. There is no pressure to share, but she welcomes it and let’s you lead. Has been extremely helpful for me in talking through personal issues.

Written on Nov 07, 2022 after therapy with Cassandra for 2 months on issues concerning stress, anxiety, addictions, and self esteem

Cassandra is great!

Written on Oct 11, 2022 after therapy with Cassandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and career difficulties

I have truly enjoyed my sessions with Cassandra. She Listens to me, has an open mind to find solutions and thinks of alternative points of view or new techniques I really like and enjoy trying. Especially with issues I didn’t think there were other possible solutions for. She’s empathetic while also being honest. We talk about marriage, life, career, kids, discipline, and she has great expertise and input on it all, Thank you ❤️

Written on Jun 21, 2022 after therapy with Cassandra for 2 weeks

Thank you

Written on Apr 19, 2022 after therapy with Cassandra for 3 weeks on issues concerning depression, and stress, anxiety

Sandy has been very helpful and helping me resolve my issues. She is very nice, respectful and funny. Sometimes, she makes me laugh out loud. And that is definitely something I need. I highly recommend Sandy for anyone

Work with me!