About me

I started off my mental health journey working in group homes for teenagers. Then I became an Intensive in home manager conducting in-home therapy 2-3 times per week in the home with teenagers as well as family therapy. Now, I provide outpatient therapy as a licensed mental health counselor for teenagers with mental health disorders such as ADHD, self-esteem, general anxiety, social anxiety, and anger.


Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
Also experienced in:
Anger management , Depression
Years of Experience: 11

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NC LCMHC 12060


Reviews

These quotes represent just a few of the many positive reviews that we have received for Carrell Frederick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 31, 2024 after therapy with Carrell for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue

She is wonderful. She creates a comfortable environment to allow people to open up and discuss uncomfortable topics. Carrell Frederick is very personable, energetic and understanding. She also suggests outside resources to encourage me to do work outside of the face call sessions to continue to improve. She is also very supportive in the growth of her clients. I would definitely recommend Carrell Frederick to anyone seeking help!

Written on Dec 13, 2023 after therapy with Carrell for 11 months

Carrell Frederick is an amazing, understanding and knowledgeable counselor and I would recommend her to anyone. She really takes the time to understand our concerns and works hard to help us accomplish our goals.

Written on Dec 04, 2023 after therapy with Carrell for 1 month on issues concerning depression, and stress, anxiety

She is wonderful, supportive and always there when I need her!

Written on Oct 29, 2023 after therapy with Carrell for 1 year and 2 months on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

I’ve been working with Carrell for over a year and I always feel better after talking to her!

Written on Oct 21, 2023 after therapy with Carrell for 7 months

She made me feel very uplifted and hopeful, and just really supported after every session I would look forward to the next one I highly recommend it’s very good to start off with if you don’t want to be in person.

Written on Sep 25, 2023 after therapy with Carrell for 2 weeks on issues concerning depression, self esteem, and bipolar disorder

She is very friendly

Written on Sep 23, 2023 after therapy with Carrell for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem

So far Carrell Frederick has been great. She is attentive, encouraging, and practical in her approach. I am happy to have her as my therapist this far, and can say I would highly recommend her.

Written on Jul 10, 2023 after therapy with Carrell for 3 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching

Once I made the choice to start therapy I was immediately matched with Carrell Frederick and it was a perfect match! I have seen immense improvement already and the tools she armed me with I will carry forever in my battle with anxiety.

Written on Jun 01, 2023 after therapy with Carrell for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and compassion fatigue

Carrell was a great therapist who really cheered me on when I needed it. She came up with some activities that helped me understand what I can overcome in moments of distress.

Written on Apr 25, 2023 after therapy with Carrell for 7 months on issues concerning anger management

Very understanding and helpful

Written on Apr 04, 2023 after therapy with Carrell for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management

My therapist Carrell makes me feel so supported. Almost like a friend. She understands exactly what my issues are and tries to help me find tools to cope.

Written on Mar 14, 2023 after therapy with Carrell for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues

I love Carrell's candor and honesty. She offers an ear, but she also asks questions that force me to re-examine my perspective or my behavior. I appreciate that because I come out of our sessions with a renewed spirit, like I have another path to try instead of staying on the one I've been on. She's always on time, too, which I appreciate!

Written on Mar 08, 2023 after therapy with Carrell for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Carrell has been very helpful in helping me process challenges. She is amazing.

Written on Feb 28, 2023 after therapy with Carrell for 1 month on issues concerning self esteem

I like talking to Carrell . She makes you feel comfortable and she really tries to understand the things that bother you! This is my first experience with a Therapist and looking forward to achieving my goals!

Written on Feb 08, 2023 after therapy with Carrell for 3 weeks

Awesome

Written on Feb 05, 2023 after therapy with Carrell for 5 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Kind, supportive, listens and gives valuable advice,

Written on Feb 02, 2023 after therapy with Carrell for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd

Funny and outspoken! Definitely helps you get your confidence to stand up and be yourself.

Written on Jan 30, 2023 after therapy with Carrell for 3 months

She is great and willing to work with everyone.

Written on Jan 18, 2023 after therapy with Carrell for 2 weeks on issues concerning stress, anxiety, self esteem, and adhd

Ms. Carrell Fredrick is great! Completely understanding and professional. I could feel the empathy, compassion and Attunement from our sessions and she knows how to ask the best questions for introspective insights.

Written on Jan 16, 2023 after therapy with Carrell for 4 months

So far we really like carrell

Written on Jan 04, 2023 after therapy with Carrell for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, and adhd

Carrell is a great therapist and has been very helpful!
I would highly recommend talking with her and seeing if she can help you too!

Written on Jan 03, 2023 after therapy with Carrell for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching

I feel lucky on the first try, finding the right therapist who matched my needs with teen counseling. I really liked my first session, it's been 3 sessions from my first day of therapy. I still have a lot to talk about but I'm grateful that I didn't have to keep searching for a therapist that works for me -I like my therapist. I've found bad experience reviews about teen counseling, did my research about what are the attributes of a good therapist, and I took a chance. My therapist has 10 years of experience. I've also had bad therapy experiences in the past, but I'm happy thus far.

Written on Jan 02, 2023 after therapy with Carrell for 3 weeks

She is nice and listening all my concerns

Written on Dec 16, 2022 after therapy with Carrell for 2 months

Carrell has been fantastic. She met me and my daughter together in a video call so that my daughter could meet her and would feel comfortable for the next meetings. She is warm funny listens and has a calming effect. We really appreciate the tools she provided in addition to listening and back and forth input. My daughter has really benefited from her mi the with Carrell and we are eternally grateful. Thank you so very much to Carrell and Teen Councelling.

Written on Dec 09, 2022 after therapy with Carrell for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

Carrell is amazing at what she does! She’s very patient and insightful. She has provided me with great strategies to work through my struggles.

Written on Nov 30, 2022 after therapy with Carrell for 3 months on issues concerning depression, and stress, anxiety

This is my first experience with a therapist and Carrell Frederick made me feel comfortable during my very first session. I've made so much progress since I've started seeing her. She's truly a gem!

Written on Nov 15, 2022 after therapy with Carrell for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, intimacy-related issues, self esteem, and coping with life changes

She is super genuine and doesn't rush me when the session is near the end. She's very supportive and she listens.

Written on Sep 20, 2022 after therapy with Carrell for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

I was very nervous about starting therapy. Carrell was very welcoming. She instantly put me at ease. I appreciate she doesn’t rush me and allows the session to flow naturally. I feel very comfortable with her.

Written on Sep 07, 2022 after therapy with Carrell for 2 weeks on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, self esteem, anger management, and compassion fatigue

She is so helpful and responds in a very good way. I’ve never experienced such good communication with a therapist like this before

Written on Sep 03, 2022 after therapy with Carrell for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Great listener and challenges my viewpoints

Written on Aug 25, 2022 after therapy with Carrell for 2 weeks on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, and coping with life changes

She is very fun and has a gift of making her clients feel good about themselves. Every time session ends I know I can overcome anything that was previously bogging me down! I appreciate our time together on the phone and all who’ll become her client will too.

Work with me!