About me

Hello! My Name is Brooke. I am a licensed Marriage and Family Therapist in California with 3 years of professional work experience. Over the past three years I have worked with teens and young adults as a school-based Mental Health Counselor. I feel very passionate about supporting young people during this time of their lives. Young adulthood can be a beautiful and challenging time for youth and their families. My goal is to provide my clients with a safe, non-judgemental space to process their emotions, increase self-awareness, and build upon their strengths, allowing them to become the very best versions of themselves.

I provide therapy from a humanistic, interpersonal perspective. I understand that beginning therapy can feel overwhelming. It is my hope that, by building a positive relationship with my clients in the initial phases of therapy, they will feel an increased level of safety throughout the process. It is my opinion that establishing safety and building connection are the first steps on any healing journey.

I have experience in helping clients with stress and anxiety, coping with grief and loss, building motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I look forward to supporting you on this journey.

Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem, Motivation
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Career difficulties , Bipolar disorder , Coaching , ADHD , Infidelity , Jealousy , Self-harm , Read more...
Years of Experience: 3

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CA LMFT 138643

Reviews

These quotes represent just a few of the many positive reviews that we have received for Brooke Wahlund. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jan 09, 2025 after therapy with Brooke for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem

Brooke is a wonderful therapist! She encourages me to explore my feelings and asks probing questions to bring unconscious ideas or behaviors to light. She is an active listener and gives much needed support when I struggle to process difficult emotions. I am so grateful to have Brooke on my emotional health journey!

Written on Jan 23, 2024 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

After just a couple sessions with Brooke I feel like I’m having breakthroughs. She provides thoughtful insight and asks questions in a way that makes me feel safe exploring the topic further.
Thanks for empowering me to be a healthy, happy woman! I appreciate you, Brooke!

Written on Nov 27, 2023 after therapy with Brooke for 2 weeks

Brooke has been an extremely positive experience for my 13 year old. I am so grateful we got matched up with her. My teen, who initially refused to try this and was kind of mean to me about it, is now looking forward to her next appointment with Brooke.

Work with me!