Brenda Frelix

(EdS., LPC-S, BC-TMH)
Therapist Brenda Frelix Photo

About Me

My name is Brenda Frelix, and I'm a Licensed Professional Counselor in the state of Mississippi. I earned my Master of Counseling degree from Mississippi College, in 2010 and received my Licensure in 2013. I have provided services to individuals, families, couples, adolescents and children from diverse racial, ethnic, spiritual and socio-economic backgrounds, as well as members of the LGBTQ Community. I have used various therapeutic modalities along the way to meet my clients where they are at and to help them achieve their goals. Common treatment modalities include: Client Centered, Cognitive Behavioral Therapy and Solution Focused. I have also worked specifically with adolescents with suicidal issues. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you and also provide insight, techniques, and tools (to work on and practice in between sessions) that you can use in making changes in your life. Most importantly, I will work with you at a pace that you are comfortable with to ensure we are moving toward the goals that you make for yourself. I look forward to encouraging you, empowering you, guiding you, and even challenging you at times.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Blended Family Issues , Communication Problems , Control Issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Gottman Method, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #1723 (Expires: 2022-06-30)


Reviews

Written by J.E. on Sep 14, 2021 after counseling with Brenda for 2 weeks on issues concerning stress, anxiety, parenting issues, self esteem, bipolar disorder, and coping with life changes

Brenda is such a great counselor. She listens and knows exactly what to say. She is great at what she does!

Written by N.E. on Aug 26, 2021 after counseling with Brenda for 2 weeks

Brenda has definitely gotten my teenager in a better headspace, each week I see positive improvements! I can tell Brenda is lovingly firm! I’m so thankful to have Brenda working with my child, even just 3 weeks in I see smiles again, thank you!

Written by J.E. on Aug 02, 2021 after counseling with Brenda for 3 weeks on issues concerning relationship

Brenda is professional and outgoing. She’s super sweet also! Definitely recommend her for the state of Mississippi. She’s down to earth.

Written by O.B. on Jul 28, 2021 after counseling with Brenda for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and compassion fatigue

From our very first session, she has been genuinely concerned and eager to help. Brenda, has helped me transition in some areas and think about things in different ways. She always responds in a timely manner and she truly makes me feel comfortable with speaking on my past issues. She has been a great match for me thus far, and I look forward to continuing to work with her and continuing to see my growth as a result of it.

Written by C.O. on Jul 28, 2021 after counseling with Brenda for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes

Ms. Frelix is an amazing listener and has been very helpful in trying to give me the tools and resources I need to help myself and my situation. I do not feel judged by her- instead, I feel she tries to understand me and my situation. She is quick with responses to my messages and is very encouraging.

Written by D.A. on Jul 20, 2021 after counseling with Brenda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, career difficulties, coping with life changes, and coaching

Ms. Frelix is very easy to talk to and get understanding from. She makes you feel comfortable when venting

Written by L.A. on Jul 17, 2021 after counseling with Brenda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd

She is awesome

Written by C.H. on Jul 07, 2021 after counseling with Brenda for 2 weeks on issues concerning stress, anxiety, trauma and abuse, career difficulties, and coaching

She is very relatable and easy to talk to. It feels as if you are talking to a close friend who will listen objectively but still give you constructive feedback. Highly recommend!!

Written by A.Y. on Jul 06, 2021 after counseling with Brenda for 2 weeks on issues concerning relationship

She is awesome. She makes me feel that I can accomplish my concerns without fear.

Written by A.N. on Jun 25, 2021 after counseling with Brenda for 2 weeks

Brenda is very attentative. She understands my concerns and provides practical strategies to address shared areas of concerns.

Written by L.A. on Jun 25, 2021 after counseling with Brenda for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem

Ms. Brenda is fantastic! I look forward to speaking with her every week. She makes me feel seen, heard, and understood. She has been my saving grace for the past few weeks.

Written by A.B. on Jun 20, 2021 after counseling with Brenda for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and coping with life changes

Brenda has really helped me in the past few weeks I have worked with her. She i compassionate, respectful, kind, and she want to help you get better and overcome your obstacles. She is truly a great therapist!

Written by K.E. on Jun 10, 2021 after counseling with Brenda for 3 weeks

Mrs.Frelix is a very genuine ,nice and outgoing person. She supports each individual at her ver es .If you ever need someone to dependend on Mrs.Frelix is the best person .

Written by M.A. on May 24, 2021 after counseling with Brenda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd

I am very glad I was matched with Ms.Brenda Frelix . She really does understand me and helps me figure out what can we do to help me . She listen and message me as soon as possible. I am very glad to have her on my side.

Written by D.E. on May 21, 2021 after counseling with Brenda for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue

Great counselor! She offered great advice and an ear to listen.