Therapist Bobbie-Jo Rand Photo

About Me

My name is Bobbie Jo Rand and I am a Licensed Clinical Social Worker(LCSW) and a Certified Drug and Alcohol Counselor (CADC) in the State of Maine. I have over 14 years experience working with children and teens. I have worked in a hospital setting, as well as in a crisis clinician capacity and social worker and substance abuse counselor in a middle and high school. I have experience working with teens with family/parent conflict, peer conflict, relationship issues, substance use, trauma, academic and behavioral concerns at school and home, self esteem issues and anger control issues. The relationship that I form with adolescents is from a neutral, nonjudgmental standpoint, working with them to build independence and self advocacy skills, coping strategies and social skills.
I utilize cognitive behavioral therapy, motivational interviewing, strength-based approaches, solution focused techniques, and mindfulness practices. Working with you to achieve your full potential and achieve success on your goals is the anticipated outcome. I look forward to working with you and helping to define and develop your success.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Self esteem
  • Depression
  • ADHD
Also experienced in:
Addictions , Trauma and abuse , Parenting issues , Anger management

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 14

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #LC13104 (Expires: 2023-07-31)


Reviews

Written by A.N. on Sep 02, 2021 after counseling with Bobbie-Jo for 2 weeks on issues concerning stress, anxiety, self esteem, and anger management

Although my time has been short talking with her. She has been encouraging. I m sharing my journal and she is giving feedback. Very easy to talk to and I feel calm and focused after.

Written by C.A. on Aug 20, 2021 after counseling with Bobbie-Jo for 1 month

I absolutely loved talking to her she helped a lot. Unfortunately I did have to stop talking to her due to personal matters. I would recommend her to EVERYONE! She really takes the time to understand me and what I’m going through and she understands as well.