About me

Hello, I am Annisha Dunaway, a Licensed Clinical Social Worker licensed in North Carolina, Delaware, and Virginia. Being a teen is extremely difficult at times, you can be pulled in several directions while trying to figure out who you are or who you want to be, vs how others want you to be.

Through normal conversations I help to slow down and block out the noise to help teens refocus on priorities and learn how to use their own voice.

I believe healing through therapy is a collaborative endeavor that requires honest caring without judgment. Goals are developed following the client's lead and what you want to accomplish. Rather than adopting one methodology for all individuals and issues, I draw from various methods to create a tailored approach for each individual and situation. I consider myself warm, open, encouraging, and direct as a therapist. I try to create a space to process without judgment safely and nurture the courage to be imperfect. I believe that challenges and changes allow individuals to examine their lives and draw from their inner strength the ability to redirect their life’s path. Obstacles are only opportunities for your future.

I hope to hear from you soon.


Specialties

  • Stress, Anxiety
  • Self esteem
  • Depression
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coaching , Blended family issues , Body image , Codependency , Commitment issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Reviews

These quotes represent just a few of the many positive reviews that we have received for Annisha Dunaway. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jun 23, 2026 after therapy with Annisha for 3 months

She is very attentive , communicative and my daughter is extremely comfortable with her !

Written on Jun 03, 2026 after therapy with Annisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem

She is amazing ! And in the short time she has helped me with opening up and talking . She'd a great listener.

Written on May 22, 2026 after therapy with Annisha for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

Mrs. Annisha is truly an awesome therapist!

Written on Feb 20, 2026 after therapy with Annisha for 4 months on issues concerning depression, family conflicts, and trauma and abuse

Nisha is wonderfully thoughtful and helps see the real in things!

Written on Feb 18, 2026 after therapy with Annisha for 4 weeks on issues concerning relationship

My husband and I sought therapy due to compassion fatigue related to ongoing stress with our adult child. The emotional strain was affecting our mental health.

Our therapist created a safe, balanced space where we both felt heard. She helped us improve communication, set healthy boundaries, and refocus on protecting our marriage while still supporting our child. The tools she provided have been practical and effective.

We feel more united, emotionally aware, and better equipped to handle challenges together.

Written on Feb 10, 2026 after therapy with Annisha for 2 weeks on issues concerning coping with life changes

Amazing therapy experience!

Written on Oct 02, 2025 after therapy with Annisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd

Annisha has been a wonderful listening ear and will often become a mirror to hold me accountable for how I know I feel but am refusing to acknowledge. I appreciate her empathy and her ability to listen without judgment.

Written on Sep 19, 2025 after therapy with Annisha for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd

Ms. Annisha is a wonderful therapist. She takes her time and walks through this process with me and I feel that she has helped me tremendously. Highly recommend her services.

Written on Jul 19, 2025 after therapy with Annisha for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

I don’t write reviews often, but I needed to write this one. Annisha (Nisha) has been a game changer for me. I came to therapy knowing I was standing at the edge of some major changes, professionally and personally, and I knew I needed someone who could hold space for that. Nisha was exactly that person.

I’ve tried platforms like BetterUp before, and while they can be hit or miss, the universe really showed up for me this time. From our first session, Nisha made me feel heard in a way I didn’t realize I was craving. She listens deeply. She nudges when I need it. She doesn’t rush the process but also doesn’t let me hide.

She creates room for me to be small when I need to be —and in doing that, helps me step forward in bigger, more honest ways. She’s not just a skilled therapist. She’s a good human. A good soul who genuinely believes in people and helps you believe in yourself again, too. If you’re looking for someone who combines skill, intuition, and real heart... Nisha is it.

Written on Jul 09, 2025 after therapy with Annisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd

Annisha is a great listener and allows me to reflect on self and solutions

Written on Apr 07, 2025 after therapy with Annisha for 3 weeks on issues concerning grief, self esteem, bipolar disorder, and coaching

A true professional who clearly cares about helping her patients.

Written on Feb 06, 2025 after therapy with Annisha for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and coping with life changes

With only 3-4 sessions, Annisha has helped me better handle my stress and anxiety. After every session, I walk away feeling accomplished, and I am given manageable tasks to complete prior to the next session. I immediately felt settled with Annisha.

Written on Feb 02, 2025 after therapy with Annisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

I’ve had multiple lovely therapist and she is by far my favorite out of all of them, she listens, cares and checks on you in between sessions. I haven’t had a better experience

Written on May 29, 2024 after therapy with Annisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd

She is the best, always knows what to say and how to help

Written on Mar 17, 2024 after therapy with Annisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and career difficulties

Mrs. Annisha Dunaway is amazing. I’m truly thankful for all of her guidance and insight into the issues that impact my life.

Written on Dec 23, 2023 after therapy with Annisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

I love Annisha! She made me feel comfortable even on my first session. She is very warm and compassionate. I have recommended her to my friends as well.

Written on Dec 18, 2023 after therapy with Annisha for 1 month

I love my therapist ❤️❤️

Written on Nov 17, 2023 after therapy with Annisha for 2 weeks on issues concerning stress, anxiety, parenting issues, anger management, and compassion fatigue

I didn't know what to expect from therapy, I'd never done anything like it before. She was direct and friendly, helping set the tone and what I should expect from the meeting. Gave me some solid advice on how to treat myself, to start off, and I look forward to our future meetings.

Written on May 02, 2023 after therapy with Annisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

She's kind, understanding, and amazingly insightful

Written on Apr 17, 2023 after therapy with Annisha for 1 month on issues concerning depression, stress, anxiety, relationship issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd

I appreciate the support I have received from Annisha, and I feel very comfortable talking to her about things I’m struggling with in my life. I don’t feel judged at all and that is something I usually struggle with. She is very knowledgeable and a good listener. It has been helpful just to be able to voice concerns and work through them with her help

Written on Apr 01, 2023 after therapy with Annisha for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, and self esteem

This wasn't my first time doing therapy but it was definitely my first time having a black therapist. Annisha is excellent and I appreciate the fact that she isn't afraid to call me out when I'm doing things that diminish ME. I would recommend her to all of my family and friends

Work with me!