About me

I am a compassionate and experienced therapist, social worker and a Licensed Chemical Dependency Counselor, who listens, really listens. I have 27 plus years of experience in mental health, social services, and substance abuse assessments and treatment. My clients are teens, parents, couples, individual adults, and families. Some of the issues generally brought to therapy are stress management, anger management, depression, anxiety, mood disorders, family issues, relationship issues, and struggles with career and home life.

My experience for the past 29 years includes working with at-risk teens, Teens who are being bullied, teens who have an underlying mental health issue and are acting out their pain through negative behaviors, experimenting with drugs and alcohol and being rebellious.
I work with teens to help them identify their stressors; improve their communication skills with peers, teachers, parents and other adults around them.

Further, I provided various mental health services to, elementary, middle, alternative and high schools.

I helped write grants, developed and implemented anger management, parenting, sex education, and bullying programs and curriculum among other services to eleven different school districts.

I have worked with children from six years of age to adults. Though I am not licensed as a play therapist, I did completed the required year of play therapy classes, but choose to focus more on preteens and teenagers.

I also hope that clients understand that Therapy can make a difficult and painful situation worse. Positive outcomes in therapy is not guaranteed.

I good therapist only puts in about 15% of energy into a 45 or 50 minute session, 40% of the energy comes from the clients during the session and the remainder 45% comes from the client outside the session.

A good therapist never works harder than the client.

I welcome the honor of working with, you when you are ready to begin the process of counseling and therapy.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Self esteem, Motivation
  • Depression
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 31

Services offered


  • Messaging

  • Video

Licensing

TX LPC 57882


Reviews

These quotes represent just a few of the many positive reviews that we have received for Nabeel Zabak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jan 17, 2023 after therapy with Nabeel for 1 year and 10 months on issues concerning stress, anxiety, self esteem, career difficulties, and coaching

Nabeel Zabak has been with me for more than a 1 1/2 now. I believe divine intervention allowed me to have a therapist such as Nabeel. I was hurling towards Burn Out, and needed help. His guidance has allowed me to work through "the why", "the how", and "what now"? His experience is unmatched with my previous therapist (no knock to my previous ones). But when you find the right therapist the and consent to your own internal reflection. Your life trajectory changes for the good, and joy filled life. Thank you Nabeel.

Written on Sep 20, 2022 after therapy with Nabeel for 3 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, eating disorders, parenting issues, self esteem, career difficulties, and adhd

teencounseling.com has been invaluable. My therapist is wonderful and I feel supported, connected, and sincerely think he’s the best therapist there ever, ever was.

Written on Aug 31, 2022 after therapy with Nabeel for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coaching, and adhd

Absolutely wonderful therapist with decades of experience! He takes time to truly listen. He will never pressure you to talk about anything you don't want to. He will let you open up at the pace that's right for you. Would highly recommend to anyone!

Written on May 20, 2022 after therapy with Nabeel for 2 years and 5 months on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching

Amazing service, very thoughtful, caring and helpful. I would highly recommend him.

Written on Aug 23, 2021 after therapy with Nabeel for 9 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue

Nabeel has been instrumental in helping me understand what I’ve been going through and given me concrete steps to help me improve myself

Written on Mar 22, 2021 after therapy with Nabeel for 2 weeks on issues concerning depression, self esteem, career difficulties, and coaching

Nabeel immediately put me at ease. He is easy to talk to and seems genuinely interested in who I am as a person. I feel like he is motivated to help me.

Written on Oct 07, 2020 after therapy with Nabeel for 2 months on issues concerning addictions, relationship issues, and self esteem

Great knowledge, experience and compassion.

Written on Aug 22, 2020 after therapy with Nabeel for 1 year and 4 months on issues concerning depression, stress, anxiety, and intimacy-related issues

Nabeel is an extremely intelligent and empathetic therapist. He is gentle in guiding you to better habits. All my family and friends know about him as his advice has made all our lives better.

Written on Jul 10, 2020 after therapy with Nabeel for 2 months on issues concerning relationship

Very good. Would recommend

Written on Apr 14, 2020 after therapy with Nabeel for 7 months on issues concerning stress, anxiety, relationship issues, and self esteem

Nabeel is a caring and good counselor.

Written on Feb 24, 2020 after therapy with Nabeel for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and adhd

He is a very good counselor, very experienced and he understands when you speak, he is a good listener too.

Written on Jan 28, 2020 after therapy with Nabeel for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, and relationship issues

Nabeel is a kind and insightful therapist. He has been very helpful to me and helped me through a difficult time in my life. I cannot recommend his services enough.

Written on Jul 29, 2019 after therapy with Nabeel for 1 month on issues concerning relationship

I feel blessed and relieved to have found someone like Nabeel.

Written on May 31, 2019 after therapy with Nabeel for 5 months

Nabeel is a wonderful communicator with both my self (the mom) and my daughter. She felt like he listened and understood what she was trying to deal with. He helped her over come her issues. I also appreciated to communication with me .

Written on May 02, 2019 after therapy with Nabeel for 1 month on issues concerning relationship

It’s very helpful to me even though my situation is very complicated and not normally respected. I grow stronger in the process.

Written on Apr 26, 2019 after therapy with Nabeel for 5 months on issues concerning relationship

Nabeel has been the best therapist I have ever had. He is extremely knowledgeable, kind and attentive. I would highly recommend Nabeel to friends or family.

Written on Mar 08, 2019 after therapy with Nabeel for 2 months on issues concerning eating disorders

I've been working with Nabeel Zabak for several months now, and I think he is an excellent counselor. He is patient and supportive. He has tons of knowledge and examples that he shares with me and helps me understand not only the counseling process but how and why it can work for me. I am making improvement in many areas since we've begun our discussions, and have hope for the future that I did not have before I started.

Written on Feb 21, 2019 after therapy with Nabeel for 3 weeks on issues concerning relationship

So far, I am very pleased with Nabeel's sessions. It is my belief he is very knowledgable and caring.

Written on Jan 17, 2019 after therapy with Nabeel for 1 month on issues concerning relationship

Easy to talk too and very understanding and aware. He can identify things that you might not even know was there.

Written on Dec 31, 2018 after therapy with Nabeel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and adhd

Nabeel Zabak is undoubtedly one of the most efficient very thorough and highly knowledgeable and professional. I highly recommend him to others especially the first-timers.

Written on Dec 03, 2018 after therapy with Nabeel for 3 weeks on issues concerning relationship

Nabeel is an extremely skilled therapist. He has already helped us so much in the few sessions we've had. He always makes sure we are comfortable and understand his approach. He is very knowledgeable in theory and practice and is able to explain the psychology theories around his approach and then show us how it applies practically. He is so empathetic and works hard to really see and understand where we're coming from. And he does all this with humor, warmth and kindness.

Work with me!