About me

I enjoy working with children and adolescents. I have worked with them for over 13 years. I like to hear what a young person has to say to meet him/ her where they are.
Young people are smart and perceptive who is real or not to help them. Children and adolescents love to be heard.
I work from a client-centered perspective that is interactive , integrative, collaborative, and recovery-based (i.e., incorporates client's strengths). This provides a safe space for young people to feel heard, understood, and respected.
I treat everyone with respect and warmth. I work with them to ensure that our sessions will be tailored to their needs and goals. I’m available for online therapy sessions

Specialties

  • Stress, Anxiety
  • Addictions
  • Anger management
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Sleeping disorders , Parenting issues , Self esteem , Coping with life changes , Compassion fatigue , Attachment issues , Forgiveness , Impulsivity , Life purpose , Mood disorders , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish

Licensing

WY LPC LPC-1378

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mayra Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on May 25, 2024 after therapy with Mayra for 1 year and 8 months on issues concerning family conflicts, trauma and abuse, self esteem, and compassion fatigue

I feel she understands me and our backgrounds are similar as far as our culture in a lot of ways and I feel comfortable in that way

Written on May 09, 2024 after therapy with Mayra for 1 month on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coaching, and adhd

I appreciate the time I had with Mayra . She helped me through a difficult time !

Written on Mar 31, 2024 after therapy with Mayra for 2 weeks on issues concerning stress, anxiety, and family conflicts

She was amazing and was so good at listening to my concerns and what I was struggling with and then giving me new tools and skills and giving me the next step to move forward!

Written on Mar 14, 2024 after therapy with Mayra for 3 weeks on issues concerning relationship

Mayra was very sweet. She did a great job mediating our couples sessions and making us both feel heard.

Written on Mar 11, 2024 after therapy with Mayra for 2 weeks on issues concerning stress, anxiety, and trauma and abuse

Mayra listens closely to my concerns and has given me useful activities to help reduce my stress and anxiety.

Written on Jan 04, 2024 after therapy with Mayra for 4 months on issues concerning addictions, relationship issues, and family conflicts

Mayra was most helpful in my situation. She gave great advice and plenty of resources to help me. I’m thankful teencounseling.com matched me up with her. If I should ever need future counseling, Mayra is the one I will be requesting.

Written on Jan 01, 2024 after therapy with Mayra for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Mayra is a great listener and always offers options to choose on this journey

Written on Sep 06, 2023 after therapy with Mayra for 3 weeks

I was very scared to start therapy but knew it was something I needed to do for myself. Miss Mayra has been incredibly helpful and provided proactive resources and reinforcement always. She tells me what I need to hear and helps me work through things that would be otherwise uncomfortable to talk about.

Written on Aug 28, 2023 after therapy with Mayra for 2 weeks

She’s great

Written on Aug 25, 2023 after therapy with Mayra for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and adhd

She’s cool and willing to work with you if you want to help yourself, in many areas on your life!

Written on Aug 22, 2023 after therapy with Mayra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, anger management, career difficulties, and coping with life changes

Mayra mendoza listens to my concerns and gives great feedback. She helps me look at things realistic so I can work through my issues. She is professional and kind. I look forward to working with her more.

Written on Feb 27, 2023 after therapy with Mayra for 5 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and self esteem

Mayra has been my counselor for more than half a year now. She is as knowledgeable as she is compassionate. You can always find a sympathetic ear with her. Her advice is invaluable, as are the additional resources she brings to the session when one wants to focus on a particular challenge. Mayra's expertise is immense, and she will use it to help you. You will be surprised how much you learn about yourself during your sessions with Mayra.

Written on Feb 23, 2023 after therapy with Mayra for 4 weeks

Mayra is very close abd professional therapist. Is very easy to talk to her and she always understands what are you trying to say. 100% recommended

Written on Feb 02, 2023 after therapy with Mayra for 4 months on issues concerning relationship

Mayra is an extremely competent and intuitive therapist. I've been to a number of clinics and professionals but she is the only one who truly understood me and my internal processes.

Written on Dec 06, 2022 after therapy with Mayra for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

I have been through several therapists and Mayra is the best thing that could have happened for me. I have finally been given tools to use when I am at my worst. I am incredibly grateful for Mayra and teencounseling.com!

Written on Oct 06, 2022 after therapy with Mayra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes

Thank you

Written on Sep 05, 2022 after therapy with Mayra for 1 month on issues concerning relationship

It’s been helpful to have sessions with Mayra. I look forward to scheduling with her in the future as well.

Written on Aug 08, 2022 after therapy with Mayra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue

Mayra is a very wise and understanding therapist.

Written on Jul 19, 2022 after therapy with Mayra for 2 weeks on issues concerning relationship

My husband went into our therapy sessions with very, very low expectations but Mayra has done an outstanding job of gaining our trust and confidence and and we feel like she is a perfect fit. Mayra listens, then gives helpful insight, as well as resources to help us along the way.

Work with me!