Initiating therapy is often a difficult task and I hope to help you feel more comfortable as you move through this process. From the start, my goal is to provide a non-judgmental, supportive atmosphere that will foster a sense of emotional safety so that you may begin your journey to healing.
I am a clinical mental health counselor licensed in Georgia as well as a certified clinical hypnotherapist, and a certified addiction counselor (CAC-II). Since earning my graduate degree, I have had the opportunity to work in a variety of settings (including inpatient, outpatient, and private practice clinics) with adolescents and adults. I have experience treating individuals who are struggling with addiction, recovering from trauma, and experiencing symptoms of anxiety and depression. I also specialize in providing coaching to individuals with ADHD and executive functioning challenges.
Over time, I have become aware that my past experiences as a high performance athlete have influenced my understanding of the mind-body connection and how it relates to our overall health. While attending to these issues, I value goal-setting and solution-focused approaches in addressing problems that hinder my clients’ ability to recover from their pain and realize their personal potential.
While I use an integrated approach to treatment, I prioritize the therapeutic relationship above all else since I believe that a strong connection between therapist and client is the primary factor that promotes growth and recovery. To that end, I take an active role in sessions, remain client centered, and foster a collaborative partnership with the people that I work with.
I look forward to hearing from you so that we can begin our work together.
- Stress, Anxiety
- Self esteem
- Coping with life changes
Addictions , Family conflicts , Trauma and abuse , Sleeping disorders , Career difficulties , Bipolar disorder , Depression Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LPC #LPC011252 (Expires: 2022-09-30)
Though we haven't had a ton of sessions yet, I really love how well Jenna works with my daughter! I feel like she listens to her so well and my daughter has already shown a more positive attitude than she has in the past. I'm very grateful that I found teen counseling and also very grateful that the counselor we were paired with has listened to me and my daughter, communicated with us very well, and is so easy to reach.