About me

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Addictions
  • Grief
  • Anger management
  • Depression
Also experienced in:
Relationship issues , Trauma and abuse , Self esteem , Coping with life changes
Years of Experience: 15

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CA LMFT 84627


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cynthia Perez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 01, 2024 after therapy with Cynthia for 8 months on issues concerning relationship issues, trauma and abuse, and anger management

Cynthia has been a light during these tough times. I am grateful to have her help.

Written on Feb 29, 2024 after therapy with Cynthia for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem

Cynthia is an amazing therapist! She’s really attentive & very easy to talk to. She listens to what I have to say & I can tell she sincerely cares. I’d be lost without her!!

Written on Feb 24, 2024 after therapy with Cynthia for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes

Cynthia is great at listening to your concerns. She will even check in with you from time to time to see how things are going. I appreciate the different methods of therapy that she offers.

Written on Feb 07, 2024 after therapy with Cynthia for 2 weeks on issues concerning depression, addictions, relationship issues, and coaching

Cynthia is awesome and easy to talk to. She gives excellent feedback and relevant worksheets. She literally has saved my life and family.

Written on Feb 02, 2024 after therapy with Cynthia for 2 months on issues concerning relationship

She is genuine in her concern Gives great exercises to work on as a couple

Written on Jan 30, 2024 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem

I have only met with Cynthia a couple times. We are working together to hone in on my issues and what might be the source and how best to work on them and how they are interrelated. I am learning a lot from this initial discovery phase. I look forward to seeing where this journey takes me.

Written on Jan 23, 2024 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management

Cynthia Perez is a wonderful listener, understands very well the issues I am struggling with and is very capable to provide the required help. I feel that she is compassionate and caring. I highly recommend her to anyone needing help!

Written on Jan 09, 2024 after therapy with Cynthia for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, career difficulties, and coaching

Cynthia has been great so far. I’m recently getting back into therapy and I really appreciate the resources she’s provided me. She is also super easy to talk to and I feel like I can just be honest and put it all out there.

Written on Jan 08, 2024 after therapy with Cynthia for 7 months

Excellent. Has been very helpful for my son. He speaks highly of her.

Written on Dec 30, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties

Cynthia has been very helpful, authentic and a great listener.

Written on Dec 26, 2023 after therapy with Cynthia for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching

I've only had a few sessions with Cynthia, but I can already tell those sessions are already making a difference. I feel that she and I will be working together for a good while.

Written on Dec 22, 2023 after therapy with Cynthia for 2 weeks

Very knowledgeable and makes great suggestions knows her stuff really tailored the session to my needs and wants. Easy going gentle. Great listener.

Written on Dec 02, 2023 after therapy with Cynthia for 4 weeks on issues concerning stress, anxiety, and trauma and abuse

Cynthia is kind, caring and strong and she’s the perfect match for me. She gives everything to me straight, she is honest and genuine .

Written on Dec 02, 2023 after therapy with Cynthia for 1 year on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

Cynthia is a great therapist and has helped me make significant progress in being able to better navigate the challenges in my life.

Written on Nov 11, 2023 after therapy with Cynthia for 6 months on issues concerning relationship

I’m so glad we have Cynthia as our therapist. We had another therapist prior that wasn’t a good fit for us that we had for 3 months x. Boy did it make a difference when we switched to Cynthia. She has been tremendous in our success to get through everything the good, bad and ugly. She’s so relatable, listens, gives us great solutions and tools. But most of all I like that she’s just genuine, real & tells you how it is.

Written on Nov 06, 2023 after therapy with Cynthia for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, adhd, and sleeping disorders

Cynthia is fantastic! She makes me feel super comfortable and gave me tools to help right away. I was able to make several very positive changes in my life with her help. She’s the best!

Written on Oct 03, 2023 after therapy with Cynthia for 3 weeks on issues concerning relationship

Cynthia is very helpful and understanding of my current situation with my wife.

Written on Sep 30, 2023 after therapy with Cynthia for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, coping with life changes, and coaching

Loving it she responds and ask about me all the time. It’s so refreshing to have someone care.

Written on Sep 30, 2023 after therapy with Cynthia for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Cynthia is very warm and understanding. In our sessions, she’s helped me to properly process my emotions during hard times and gain greater insight into the emotional and relational patterns that affect my life.

Written on Sep 21, 2023 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia listened to both me and my husband and offered real solutions and ways to work with one another!

Written on Sep 16, 2023 after therapy with Cynthia for 3 months on issues concerning relationship

Cynthia has helped my husband and I rebuild our marriage. She taught us how to identify and repair problems with our communication. She is always available to help us when we need her. I believe Cynthia truly cares about us and our outcomes.

Written on Sep 08, 2023 after therapy with Cynthia for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

She's amazing!!

Written on Sep 05, 2023 after therapy with Cynthia for 10 months on issues concerning relationship

We love Cynthia! She is understanding, supportive, and a real human who makes us feel supported as a couple! Strongly recommend!

Written on Sep 05, 2023 after therapy with Cynthia for 3 months on issues concerning relationship

Cynthia is great. Very helpful. Have worked with other therapists before. Cynthia is the real deal. Tells it like it is. Intuitively knows what we / I need. She's fantastic would recommend her to anyone / everyone...

Written on Sep 01, 2023 after therapy with Cynthia for 3 months on issues concerning relationship

She is great!

Written on Aug 16, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse

Cynthia is a great therapist. She really understands and tries to help.

Written on Jul 25, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coaching, and adhd

She is excellent

Written on Jul 08, 2023 after therapy with Cynthia for 5 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and coaching

…she is amazing…focuses on the topics that need addressing, offers suggestions…but more importantly, she is relatable and connects w me on a deeper, spiritual level.

…God bless her.

Written on Jun 14, 2023 after therapy with Cynthia for 2 months on issues concerning depression, and stress, anxiety

The progress made feels great. I know there is a lot i'm working through so it's nice to have someone skilled in this area

Written on Jun 10, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd

Cynthia has been very attentive, helpful, and understanding, she is the fríen that is there to listen does not judge you or give you advice based on there personal experiences. Cynthia check up on me, wen I feel like I am alone, wen I feel like I don’t matter to anyone, I’ll get a message from her letting me know I am not alone.
Thank you Cynthia for being on my corner.

Written on Jun 06, 2023 after therapy with Cynthia for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, anger management, and adhd

I’ve been seeing Cynthia for the past few months. She tells it likes it is and gives me exactly what I need to hear. She listens; is supportive; and sprinkles comedic relief when necessary. I would recommend Cynthia to those who respond to straightforward critic and advice.

Written on May 30, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes

She is amazing, down to earth, and really listens. I really appreciate her guidance!!

Written on May 28, 2023 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, addictions, and adhd

I've only had one session with Cynthia so far, but it was very helpful to get me over the hump I was at. She was very understanding, shared relevant personal experiences normalizing what I'm going through, and provided helpful resources/tools to add to my tool box. Also, she has been very responsive to messages.

Written on Apr 20, 2023 after therapy with Cynthia for 7 months on issues concerning depression, stress, anxiety, and coping with life changes

Very understanding and caring person! I love her!

Written on Apr 19, 2023 after therapy with Cynthia for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

I love how patient and concerning she is. I love the fact that she takes the time to follow up and it helps that she can understands me.

Written on Apr 09, 2023 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia is a good listener who really seems to hear and understand. I think she has been fair to both my wife and me, hearing both sides. She is caring, as shown by checking up periodically through the teencounseling.com messaging system. She also provides good articles and worksheets.

Written on Apr 08, 2023 after therapy with Cynthia for 2 weeks on issues concerning relationship

She is very good at what she does and has hands on experience with the issues we’re dealing with.

Written on Apr 05, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, and addictions

Cynthia Perez is very understanding and helpful and gets right the point

Written on Apr 04, 2023 after therapy with Cynthia for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes

Cynthia is the best! She is so so supportive and makes me laugh :)

Written on Apr 03, 2023 after therapy with Cynthia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

Cynthia has been amazingly supportive during a very stressful period while I’ve been on medical leave. She’s been helping me set better boundaries and get stronger after being knocked down pretty hard.

Written on Mar 24, 2023 after therapy with Cynthia for 2 weeks on issues concerning parenting issues, and anger management

Cynthia is excellent, she is open-minded , she is a great listener, and a problem solver

Written on Feb 16, 2023 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management

Great therapist

Written on Jan 23, 2023 after therapy with Cynthia for 2 weeks on issues concerning depression, relationship issues, family conflicts, and trauma and abuse

Super kind and comforting therapist
Easy to talk to and gives a lot of feedback in how to help yourself. I really appreciate that!

Written on Jan 21, 2023 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

Cynthia is a caring listener.
And I appreciate that so much.

Written on Jan 06, 2023 after therapy with Cynthia for 3 months on issues concerning relationship

Cynthia is a great counselor. She takes the time to listen and understand what issues you're facing and offers valuable guidance. I highly recommend her as a counselor and appreciate the help she has given me in my marriage!

Written on Dec 31, 2022 after therapy with Cynthia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Cynthia is amazing. She is personable and relatable. She really listens and feels like a good friend. She gave me a lot of tools and worksheets that are helpful. I enjoyed speaking with her. Thank you for all your help, I have been feeling more confident.

Written on Dec 29, 2022 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, and compassion fatigue

Wonderful experience. Always nice to have someone checking in even when its not your appointment day. Loved all the additional resources she provided. Loved her transparency and approach to all of my concerns and questions.

Written on Dec 26, 2022 after therapy with Cynthia for 2 months on issues concerning stress, anxiety

Cynthia is amazing. Very personable, honest and helpful. Highly recommend.

Written on Dec 14, 2022 after therapy with Cynthia for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes

Cynthia has been so helpful. She is a great addition to teen counseling. She is very knowledgeable and understanding.

Written on Nov 24, 2022 after therapy with Cynthia for 1 month on issues concerning depression, stress, anxiety, family conflicts, and anger management

Cynthia listens to you and offers you the tools that you can use. Offers insights about how you are feeling.

Written on Nov 22, 2022 after therapy with Cynthia for 1 month on issues concerning relationship

She is thorough, on time, follows up well, responsive, checks in, accommodating and offers resources

Written on Nov 20, 2022 after therapy with Cynthia for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes

Cynthia is so caring and accessible. I really like that. It feels like she is in my corner. That she is there for me.

Written on Nov 18, 2022 after therapy with Cynthia for 1 month on issues concerning relationship

Cynthia has been a great ally for my wife and I as we learn new techniques to communicate and listen to each other. It’s been amazing how quickly she helped us dive into difficult conversations and navigate towards healthy resolutions. We would absolutely recommend her to others:)

Written on Nov 02, 2022 after therapy with Cynthia for 3 weeks on issues concerning relationship

Cynthia gave me the piece of advice that I’ve been looking for for eight years. Thank you Cynthia, from here I think my healing journey now begins.

Written on Oct 22, 2022 after therapy with Cynthia for 1 month on issues concerning relationship issues, grief, self esteem, and career difficulties

Cynthia is a good listening ear and will give you tips and and resources to help help with what you have going on. She will give you space to talk and ask for help but also suggest direction and steps that will push you forward. Thanks Cynthia!

Written on Oct 15, 2022 after therapy with Cynthia for 2 weeks on issues concerning relationship

Cynthia is the one! I have had multiple therapists, but Cynthia is the one I feel I can easily connect to. She is just personable and down to earth in the way she talks and her attitude. I liked that she asked questions and listened to me, making me feel heard. She helps.

Written on Oct 12, 2022 after therapy with Cynthia for 2 weeks on issues concerning relationship issues, family conflicts, and anger management

Cynthia gets it. I feel like I’m talking to someone who is genuine and relates. Not your cliche therapist. She makes time for me and is a respectful perspective and keeps it real. Just what I need.

Written on Oct 08, 2022 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, career difficulties, and adhd

I have had only one session with Cynthia and she listens well and is genuinely concerned about my concerns and issues in my life. She's easy to talk with about sensitive subjects and my anxiety.

Written on Sep 30, 2022 after therapy with Cynthia for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and compassion fatigue

Cynthia was easy to talk to and listened to my problems. She sent me information after sessions to help me with what I was dealing with.
Cynthia was very open about herself which made you feel relaxed and able to open up.

Written on Sep 26, 2022 after therapy with Cynthia for 2 weeks

Cynthia was very relatable and helpful

Written on Sep 16, 2022 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, addictions, and anger management

Great therapist so far.

Written on Sep 13, 2022 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management

She is a great therapist and I would recommend her 10 out of 5 stars

Written on Sep 05, 2022 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and self esteem

Fantastic therapist.

Work with me!