About me

I am a licensed therapist in Illinois with three years of professional experience providing direct therapeutic services. Prior to transitioning into the mental health field, I dedicated four years of my career to working with foster care children in Illinois. Throughout my practice, I have gained extensive experience in assisting clients with a wide range of mental health concerns, including but not limited to stress, anxiety, family conflicts, trauma, and abuse. Over the past three years, my focus has been on working with adolescents and their families following their discharge from psychiatric hospital stays.

In my approach, I firmly believe that you are the expert of your own story, and I recognize the numerous strengths you possess that will aid you in overcoming the challenges you face. Embarking on the journey of therapy requires courage, and I commend you for taking that first step.


  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Family Problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered

  • Messaging

  • Live Chat

  • Phone

  • Video


IL LCSW 149025362


These quotes represent just a few of the many positive reviews that we have received for Cheyenne Grace. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Aug 28, 2023 after therapy with Cheyenne for 1 month

She has been very helpful.

Written on Aug 09, 2023 after therapy with Cheyenne for 2 weeks

My daughter was matched with Cheyenne. So far my daughter loves talking with her and feels that she will really help her. It's only been 3 sessions so far but look forward to more.

Work with me!