About me

I am licensed in Florida with 15 years of professional work experience. I have experience in helping teens with stress and anxiety, relationship issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Parenting issues
  • Anger management
  • Depression
  • ADHD
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

FL LMHC MH12509

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tina Pogorzala. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Oct 30, 2023 after therapy with Tina for 2 months on issues concerning relationship

She’s great at what she does

Written on Sep 13, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

I am thankful for Tina's expertise. She has helped my wife and I to communicate more effectively and has remained an impartial, sympathetic party throughout this process. Her insight has allowed us both to consider each other's perspectives more completely and helped us to improve our empathy for one another.

Written on Sep 09, 2023 after therapy with Tina for 3 months

Very personable, and genuinely listens

Written on Aug 28, 2023 after therapy with Tina for 3 weeks on issues concerning relationship

Very positive

Written on Aug 14, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

Our first interaction was great very helpful for only being our first appointment.

Written on Aug 09, 2023 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes

Enjoyed talking to her found her easy to talk to and very helpful

Written on Jul 17, 2023 after therapy with Tina for 3 weeks on issues concerning relationship

She’s a good therapist

Written on Jul 10, 2023 after therapy with Tina for 1 month on issues concerning depression, stress, anxiety, anger management, career difficulties, and coping with life changes

Tina is exactly what I need right now. Gives me lots of space to express myself, and I receive enough support lots of self reflection.

Written on Jul 10, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

After only our very first session Tina was able to provide me with a whole new perspective that has really allowed me to relax on my criticism if my partner and feel less attacked so far it’s been a very successful experience!

Written on Jun 30, 2023 after therapy with Tina for 4 weeks

Tina is a compassionate and caring therapist who has great insight to her clients. I felt comfortable to be open and work through my concerns and issues and I never felt judged during my time.

Written on Jun 24, 2023 after therapy with Tina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, compassion fatigue, and adhd

Mi terapeuta es excelente, me siento escuchada, analiza mis necesidades y me hace que yo pueda tomar conciencia a que temo y como puedo yo misma afrontarlo buscando en mi la solución, Ella es muy buena en su trabajo.

Written on Jun 01, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

Tina has been an excellent Therapist. She asks great questions, listens attentively and gives great suggestions as to how to handle challenging situations. I highly recommend Tina.

Written on May 27, 2023 after therapy with Tina for 2 weeks on issues concerning relationship

She's very friendly and professional, a great listener and splits it right down the middle

Work with me!