Theresa McCafferty

(Ph.D., LCMHC, DCCMHC)

About Me

I am a Licensed Mental Health Counselor in the state of New Hampshire with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I often treat clients with co-occurring conditions, including substance misuse disorders.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.l
I have experience working with teens who are experiencing difficulties. Depression, anxiety, loss, relationships, and sexual identity are some of the issue I have had the privilege to work with my clients.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Anger management
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCMHC #815 (Expires: 2022-07-26)


Reviews

Written by A.L. on May 07, 2021 after counseling with Theresa for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, bipolar disorder, and coping with life changes

Theresa is wonderful and comes from a caring place with alot of understanding. I appreciate how she helps me look at things and helps me have confidence in my choices of setting boundaries with myself and with others.

Written by L.A. on Apr 15, 2021 after counseling with Theresa for 2 months

Theresa has been a perfect fit! Replacing a councilor who we had for 3 years is not easy. She was able to fill the spot perfectly.

Written by A.L. on Mar 11, 2021 after counseling with Theresa for 1 month on issues concerning depression, stress, anxiety, and family conflicts

Only a few sessions in but still so much better than any counseling experience I've had so far. She knows her stuff and provides insightful observations and advice.

Written by A.L. on Mar 02, 2021 after counseling with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

I really like working with Theresa McCafferty so far! She is extremely easy to talk to, and has a casual/conversational approach which is refreshing after experiencing very stiff and formal therapists in the past. Would highly recommend her!

Written by Y.V. on Feb 03, 2021 after counseling with Theresa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd

ive only seen her once so far but she has given me so good pointers and understand my concerns on what I'm trying to work on. I look forward to working with her more.