About me

My name is Teresa and I am a licensed professional counselor and a certified rehabilitation counselor in Michigan with over 16 years of experience. I have worked with young adults, families, and older adults with a variety of issues such as anxiety, depression, parenting concerns, disability-related barriers, hearing loss, and other societal, vocational, and environmental stressors. These issues often impact us on a daily basis and may, at times, feel debilitating. Asking for help is not always easy, however, we are all interdependent and need support sometimes.

I believe in the inherent worth and dignity of every person. I approach counseling with a holistic integrative mindset that addresses the entire person - body, mind, and spirit. Healing is a journey and I will offer support by establishing and maintaining an open, honest, supportive relationship with clients. I utilize a solution-focused, strength-based approach to address your unique needs. My counseling style is compassionate, person-centered, patient, and empathic. I am committed to creating a supportive environment based on collaboration, action-oriented interventions, and honest feedback. Active listening is the key to a successful counselor/client relationship.

You will be treated with respect and unconditional positive regard while working with me. My eclectic approach and your plan for success will focus on your individualized strengths, resources, interests, needs, priorities, and improving your quality of life. My goal is to provide you with a safe and supportive environment, develop a compassionate relationship, and increase your resiliency.

I look forward to meeting with you and working with you to achieve your goals.


Specialties

  • Stress, Anxiety
  • Parenting issues
  • Self esteem, Motivation
  • Career difficulties
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

American Sign Language


Licensing

MI LPC 6401009621


Reviews

These quotes represent just a few of the many positive reviews that we have received for Teresa Fowler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Apr 16, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, and coping with life changes

She is very kind and listens to what’s happening. She asks deep questions and makes you think but it helps so much. She try’s her best to accommodate any situation and I appreciate her patience and effort.

Written on Mar 16, 2023 after therapy with Teresa for 1 year and 3 months

Teresa is an important part of my son's support network. I've seen him grow as a person and become more secure since working with her.

Written on Aug 17, 2022 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd

I have just recently joined teen counseling but I already notice an improvement in myself since speaking with Teresa. Very great experience thus far.

Written on Jun 22, 2022 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties

I feel heard and validated!

Written on Oct 15, 2021 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and career difficulties

Teresa has been so good since day one. She has been patient and listens. She is good at picking up what I like and in this way is able to suggest suitable resources like books and people to look into. She has really helped me calm down my mind which was on overdrive and in turn this has me feeling less anxious now.

Work with me!