Dr. Sandra Winans

(PHD, LSSP)
Therapist Dr. Sandra Winans Photo

About Me

Hi! My Name is Sandra Winans. I am a Licensed Psychologist with a license issued by the state of Texas and I have a Ph.D. in counseling psychology. I have a total of 10 years of doctoral-level counseling experience. I have worked with clients with a wide range of concerns including academic issues, anxiety, family conflicts, social issues, self-esteem concerns and parenting issues. In addition to being a Licensed Psychologist, I am also a Licensed Specialist in School Psychology and have extensive experience working with children in schools. In the school setting, I have helped students with academic and emotional issues, social skills, test anxiety and have also worked with students who have been diagnosed with Autism.

I received a Bachelor of Science in Psychology from the University of Texas in 1993, a Master of Science degree in Early Childhood Disorders from UT Dallas in 1995, and a Doctorate in Counseling Psychology from the University of Houston in 2002.

My treatment approach is set on the idea of building a therapeutic relationship. This is accomplished by establishing trust and rapport between myself and my client. Once rapport is established, some of the therapeutic approaches I use include solution focused therapy, cognitive behavioral therapy and mindfulness. In our sessions, we will focus on positive attributes/strengths and your abilities/skills to help you achieve your goals.

Whether your teenager is seeking change for a more confident and joyful life, or just needs a non judgmental ear to listen, I am here to support and encourage them!


Specialties

  • Family conflicts
  • Parenting issues
  • Self esteem
  • ADHD
Also experienced in:
Stress, Anxiety , Relationship issues , Grief , Anger management , Depression , Coping with life changes , Autism and Asperger Syndrome , Intellectual Disability , Young Adult Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

Psychologist #32283 (Expires: 2022-04-30)


Reviews

Written by H.E. on Jan 11, 2022 after therapy with Sandra for 4 months

Dr. Winans is a seasoned professional who offers sound advice. She is very responsive and is a trusted advisor.

Written by M.Y. on Oct 27, 2021 after therapy with Sandra for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

I wish I would have found Dr. Winan sooner. She is so easy to talk to, gives wonderful feedback. I have made so much progress in such a short amount of time. She is amazing.

Written by C.E. on Jul 13, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management

It took me a couple of weeks to find Dr. Winans. I’m glad I didn’t give up. She has been such a blessing to me.

Written by J.E. on Jul 13, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety

Dr. Winan’s is very knowledgeable and has offered a variety of strategies regarding anxiety.