About me

Welcome to my profile!

My name is Pamela J. Lane, but please feel free to call me Pam!
I am licensed in the State of Texas as a Licensed Professional Counselor (LPC), and in Utah as a Licensed Clinical Mental Health Counselor (LCMHC). I have over 25 years of experience with diverse populations in the mental health field with adult, adolescent and family counseling as well as working with problem behaviors and special needs populations.

I have worked with many adolescents helping them resolve the issues they face today such as stress, anxiety, depression, school issues, parental problems, bullying, life-changes, and more. I have also work closely with individuals that suffer from, Major Depressive Disorder, Bipolar Disorder, Schizophrenia, most personality and mood disorders and life transitions.
My history includes having extensive experience working with a myriad of mental health and behavior challenges in adolescent, adult, and special needs populations. As such, I have counseled closely with many individuals that suffer from Major Depressive Disorder, Anxiety, Bipolar Disorder, Schizophrenia, and many other personality, behavior and relationship challenges and life transitions.
I am happy to make myself available to help answer your questions and advise you of some ways of handling the challenges in your life or in understanding those around you. I can guide and advise you as to what coping skills and strategies may help regarding your thoughts, feelings, or behaviors, in order for you to reach your goals or manage your everyday world.
I describe my counseling style as “Talk Therapy” with an easy to talk to presence. I believe that the connection of the way we “think” and “perceive” situations can be changed through rational/reality-based information. However, I am very eclectic in my manner of counseling and treat each person as unique with unique life experiences and circumstances. I have recently been trained in EMDR Therapy which can help greatly when a person’s history includes past trauma, abuse, or phobias. Let me help you decipher your needs & guide you in navigating the transitions in your life.
On a personal note, as a mental health professional, I have more likely than not… heard it all and have seen most things. I would be honored to make myself available to visit and work with any person who would feel comfortable working with me on any (well, most) any challenge or life transition.
With Regards,
Pam

NOTES FOR THE FOLLOWING POTENTIAL CLIENTS

LGBTQ CLIENTS:
While I am not a member of the LGBTQ Community, I am an ally!

CHRISTIAN BASED CLIENTS:
While I am a Christian, I do not specifically practice “Faith Based Counseling”.


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Bipolar disorder
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Addictions , Grief , Intimacy-related issues , Self esteem , Career difficulties , Depression , ADHD , Aging and Geriatric Issues , Caregiver issues and stress , Codependency , Communication problems , Read more...

Clinical approaches:
Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 25

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

UT LCMHC 12915551-6004

TX LPC 18017


Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela Lane. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Aug 14, 2023 after therapy with Pamela for 1 year and 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue

Pamela is the right person I needed to have in order to move on in life. The way she supports, she remembers your feelings, say words that make you strong, and then I don’t have to think what angry or bad words I am using while taking out my frustration in front of her. She will always be my person who helped when none could.

Written on Nov 30, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder

I have just begun therapy, so far so good. Will continue. Helpful.

Written on Nov 18, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is such a good listener and strives to give advice that is helpful and to help understand what I need to do.

Written on Oct 31, 2022 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coaching

Pam is very understanding and helpful. She listens and gives me great advice

Written on Jul 05, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, coping with life changes, and adhd

Pam is a very wonderful person that is true to herself and a so sweet and patient with me. She is very wonderful and cannot recommend her more! :)

Written on Jun 28, 2022 after therapy with Pamela for 4 weeks on issues concerning stress, anxiety, and intimacy-related issues

A friend of mine who has a counselor from teencounseling.com highly suggested I should get some help for my issues. After some time I did and that's how I met Pam and for that I'm extremely grateful to be able to gain knowledge from someone who not only understood what I was going through but spoke the truth in a way I would understand to help me get back on track. I am sincerely grateful.

Written on May 22, 2022 after therapy with Pamela for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and anger management

Wonderful experience!

Written on May 03, 2022 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

She is kind, sweet and very understanding. She is an amazing listener but also gives good feedback. She wants to help but also wants you to understand what might be going on. She is amazing! I will use her from here on out!

Written on Apr 14, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and grief

Very knowledgeable and non judge mental.

Written on Mar 11, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd

Pamela has been great so far, only a few weeks in and we are still getting in sync but so far she has been very good about letting me vent, listening to what is bothering me and I believe I need to focus on, and then giving me ideas and channeling my energy emotions towards positive change, I’ve been very pleased with my experience with her so far!

Written on Feb 08, 2022 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Pamela is a great therapist who skill of listening while guiding you through your struggles in an extremely efficient and effective manner.

Written on Nov 22, 2021 after therapy with Pamela for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes

I trust her more than any other counselor I have talked to, and she is really helping me handle my grief.

Written on Nov 19, 2021 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd

My first visit with Pamela was fantastic. She is attentive, honest and insightful. I felt an instant connection and felt completely comfortable speaking with her.

Written on Oct 31, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, and adhd

Immediately I felt a connection with Mrs. Lane. She is calming, has good energy and makes me feel like I can figure out my mental health!

Written on Aug 24, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

Absolutely wonderful. Thank you for your help.

Written on Aug 18, 2021 after therapy with Pamela for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

shes awesome

Written on Aug 08, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and self esteem

Pamela has been super responsive to my emails and encourages me to write to her as many times as I can. We're still in the beginning phases of our professional relationship but I feel confident that we will be successful together .

Written on Jul 09, 2021 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coaching, and compassion fatigue

Pamela is great, she listens and responds with reason and helps me try to navigate through my emotions. She offers ideas and different ways to deal with things.

Written on Jul 04, 2021 after therapy with Pamela for 6 months on issues concerning depression, stress, anxiety, and career difficulties

Pamela lane is by far one if the best counselors I have ever had in my life. She listens well and helps me navigate through my feelings and thoughts.

Written on Jun 18, 2021 after therapy with Pamela for 6 months on issues concerning stress, anxiety, relationship issues, and adhd

The friggin Best! Love love LOVE Pam! Can’t wait till our next session!

Written on May 12, 2021 after therapy with Pamela for 1 month on issues concerning stress, anxiety, parenting issues, and anger management

I appreciate Pam so much. She is helpful, kind and empathetic.

Written on Apr 22, 2021 after therapy with Pamela for 4 months

Pam was very responsive and very professional from the get go. I was at my wits end with my daughter (who is 14) and Pam helped me see that I am one who is in charge. I am not saying that raising our daughter is a walk in the park now but I definitely feel like I have the tools to manage her temper tantrums and I give 100% credit to Pam.

Written on Apr 03, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd

Thank you so much for your understanding and support.

Written on Mar 26, 2021 after therapy with Pamela for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, and coaching

Pamela is amazing! She is caring and easy to talk to about any and all topics.

Written on Mar 10, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

Pam is a wonderful counselor that listens and offers support and understanding. I know there is no judgement and I can feel free to be myself and open up in a way I can’t with family.

Written on Mar 02, 2021 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, and adhd

First timer here, and i think Pam is great! enjoyed our first session.

Written on Jan 30, 2021 after therapy with Pamela for 4 weeks on issues concerning depression, stress, anxiety, anger management, and career difficulties

Pam is wonderful. She makes me feel so much better about everything. She genuinely cares and I feel like she's a good friend who I can talk to whenever. I always feel like she puts me at the top of her list, even though I know she's a terribly busy woman. I would give her an 11/10 if I could. If you're looking for someone to help she's the one.

Written on Jan 21, 2021 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd

I just wanted to say that Pamela went above and beyond to make sure that both my girlfriend Nicki and I felt that she cared about us. When Nicki and I both got paired up with the same person, I though it was another let down. After a little bit of reassurance, Pamela was able to let us know that she was gonna do everything she could to make us feel safe. Not to mention, her expertise definitely shows. She told us exactly what we needed to hear in order to guide us to where we needed to be. It’s crazy to say, but it only took a single one hour session with her to help find all the answers I needed. Thank you from the bottom of my heart, Dr. Pamela Lane.

Written on Jan 15, 2021 after therapy with Pamela for 2 weeks on issues concerning trauma and abuse, grief, parenting issues, anger management, and bipolar disorder

She is a very well rounded and great counselor

Written on Dec 27, 2020 after therapy with Pamela for 3 weeks on issues concerning lgbt

Pamela is very understanding and great a listening. She provide great feedback and make sure you are heading in the right direction to freedom, rather it is mentally or physically you will feel free after your therapy session

Written on Dec 26, 2020 after therapy with Pamela for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes

Pam has helped me a lot. She is very patient, she listens but is not biased and will make decisions easy for you. Help you guide through the process.

Written on Dec 24, 2020 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd

Pam is a great listener and genuinely cares about you.

Written on Dec 21, 2020 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes

Pam is a pleasure to work with. She is attentive, thoughtful, a great listener, and is prompt with her responses and follow up.

Written on Dec 18, 2020 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd

I haven't been with Mrs. Pamela Lane long, but so far she has responded on time, have a sense of what I am going through, and is very encouraging.

Written on Dec 14, 2020 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, and self esteem

She is amazing. I truly feel heard and supported.

Work with me!