Nastasia Freeman

(MA, LMHC)
Therapist Nastasia  Freeman Photo

About Me

Hello, I am Nastasia Freeman. I am a licensed mental health counselor. I hold a master's degree in forensic psychology from the Chicago School of Professional Psychology and specialize in treating Anxiety, Trauma, Abuse, and Depression. I am experienced working in the school setting (high-school) working with teens age 14-19 as a clinical mental health counselor. I am also apart of the military community and understand life transitions and adjustment issues related the military and their impact on family members. I am passionate about individualizing online mental health counseling by applying a holistic approach to counseling. It is important that the treatment of mental health disorders reflect the whole person and their life experiences. Holistic mental health counseling assesses and treats psychological and mental disorders—as well as physical and spiritual contexts to promote overall wellness.

I primarily utilize cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and psychodynamic therapy to assist a client in healing. I have found that there are two elements that contribute to preventing us from living the most fulfilled life. These are current negative thoughts and emotions, and negative past experiences. It is important to resolve unresolved thoughts and emotions preventing one from living a fulfilled present life.

I provide counseling reflective and supportive of my client’s personal values, beliefs, cultural backgrounds, sexual orientations, gender identities, and abilities. I provide identity affirming and culturally responsive, mental health counseling.

—N. Freeman, LMHC


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
Abandonment , Attachment Issues , Blended Family Issues , Body Image , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Divorce and Separation , Domestic Violence , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH19562 (Expires: 2023-03-31)


Reviews

Written by V.I. on Oct 08, 2021 after therapy with Nastasia for 1 month

Having Nastasia counseling my teenage daughter has been life-changing for her and for me. My daughter was never a fan of therapy, but with Nastasia, she can’t wait for her weekly session. Nastasia is spot-on on her assesments, very professional and goes above and beyond to be there for my girl, whenever she needs her. I’m so thankful to have found her. She’s a jewel and I highly recommend her!

Written by S.H. on Sep 16, 2021 after therapy with Nastasia for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd

Thank you for your promptness and compassion!

Written by B.R. on Sep 15, 2021 after therapy with Nastasia for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, eating disorders, self esteem, and coaching

She has been very welcoming and supportive. The specific methods of therapy she has enacted for my therapy are very helpful for my specific issues and I enjoy speaking with her at every session.

Written by L.I. on Sep 13, 2021 after therapy with Nastasia for 2 weeks on issues concerning relationship issues, and trauma and abuse

It is still very early in my process with Nastasia, but she is someone that has my confidence that, going forward, we will do good work together.