Leslie Sigala

(LMFT)

About Me

I have worked in the area of adolescents and teens over the last 10 years, dealing with transitions, self esteem, stress, blended families stress, anxiety and depression. I use TF-CFT, Cognitive and Behavioral therapy. My treatment plan always includes interventions that include learning coping skills to help address symptoms.


Specialties

  • LGBT
  • Trauma and abuse
  • Parenting issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

Spanish


Licensing

LMFT #93663 (Expires: 2021-09-30)


Reviews

Written by L.I. on Dec 13, 2020 after counseling with Leslie for 3 weeks

Leslie is amazing with kids and parents. She give actionable help and she is so easy to talk to. It does t feel like counseling - it feels like support. She is honestly concerned and invested - can’t recommend her enough.

Written by D.O. on Dec 10, 2020 after counseling with Leslie for 2 weeks on issues concerning lgbt

Leslie is an incredible therapist; she is experienced, open minded, and I truly felt treated with unconditional positive regard!

Written by N.A. on Dec 10, 2020 after counseling with Leslie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

I LOVE Leslie! She was so kind and understanding. She helped me get through my depressive episode and brought clarity to my thoughts. Highly recommend!

Written by J.A. on Dec 03, 2020 after counseling with Leslie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, and self esteem

I've only had a couple of sessions with Leslie so far, but I've been very pleased with our interactions to this point. She is very clearly listening to what I say, and I am given questions or suggestions that are very relevant to the issues that we discuss. I'm very impressed and appreciate of her help.

Written by B.R. on Nov 25, 2020 after counseling with Leslie for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

She’s a great counselor. Would recommend for others.

Written by P.A. on Nov 17, 2020 after counseling with Leslie for 4 months on issues concerning relationship issues, and family conflicts

She always checks in with me to see how I’m doing which I think is very kind and I appreciate her time and concern.

Written by A.L. on Nov 07, 2020 after counseling with Leslie for 3 months on issues concerning trauma and abuse, self esteem, and compassion fatigue

She is wonderful, experienced, personal, and present. I greatly appreciate her willingness to listen and relate to the issues I express. Thank you!

Written by E.D. on Oct 13, 2020 after counseling with Leslie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and coping with life changes

Leslie Has been great from the start. She finds a way to connect with you using her past experiences and sharing personal information in order to make you feel comfortable. She’s the best!

Written by S.T. on Sep 21, 2020 after counseling with Leslie for 2 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Leslie is a very good listener and is patient with me. I have had a lot of things I wanted to say for a long time and I haven’t found anyone willing to do it on an unbiased level. Leslie does that, with that said everything is not poor me she offers support through questions and statements that are understanding. I don’t feel like I’m being interrogated which is also a bonus.

Written by G.A. on Sep 20, 2020 after counseling with Leslie for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and compassion fatigue

Very helpful, so nice to have someone that's respectful and understanding of my faith and the situations that I go through. Very helpful and I've seen much improvement!

Written by M.O. on Sep 02, 2020 after counseling with Leslie for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, and self esteem

She is knowledgeable, personable and kind counselor who is great in connecting dots and finding patterns in one’s behavior. She is aware of immigration challenges and that helps with the process specially with the ones who have been in that track of life.

Written by J.O. on Aug 05, 2020 after counseling with Leslie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, and adhd

Oh em gee I love Leslie! She’s very professional and kind. She gives a different point of view which I find important, and you can tell she has experience in life and counseling/therapy because she gives great advice and has great analogies. Highly recommend.

Written by E.L. on Aug 05, 2020 after counseling with Leslie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, sleeping disorders, parenting issues, self esteem, and coping with life changes

Being new to therapy, Leslie has done a great job of making me comfortable and feel seen. Very attentive communication as well, in depth responses and nothing but support.

Written by L.I. on Aug 04, 2020 after counseling with Leslie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd

Leslie possesses the qualities I look for in a great therapist. She is attentive, insightful, open minded, personable, and compassionate.

Written by K.E. on Jul 10, 2020 after counseling with Leslie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes

We've only shared a few sessions but so far they've been valuable. Leslie has been supportive and creative and given me new ideas and perspectives.