About me

"Life without change is not living; To be uncomfortable means that change is right around the corner!" I believe these words wholeheartedly as every individual arrives at a crossroads that determine whether they move forward, backward or remain stagnant. I work alongside those who may be within a crossroad - whether at home or in school, or even in social situations - that has them questioning which direction to choose. In my work as a Therapist, my clinical training and experience encompasses depression, anxiety, self-harm, suicidality, organizational skills, grief/loss, relationship issues, and other emotional/interpersonal disturbances facing teens today. I specialize in trauma such as sexual abuse, domestic violence, and/or bullying.

As an Adolescent Therapist, I subscribe to a strength based theories, Reality therapy, Cognitive Behavioral and Gestalt therapy, believing in the importance and connection of choice, empowerment, thinking and feeling for creating long-lasting change within individuals and their varying "parts of self".

Through exploring your sense of meaning and empowering your "choices", I can help you gain the ability to achieve personal growth, autonomy, improved relationships, regulated emotions, increased self-esteem, clarified self-identity, coping skills, increased communication and problem-solving skills, decreased anxiety and depression, improved lifestyle, and a deeper sense of self-worth.


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Intimacy
  • Self esteem, Motivation
Also experienced in:
Family conflicts , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 13

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Languages

English

French


Licensing

VA LPC 0701005757


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lemuel Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Nov 02, 2023 after therapy with Lemuel for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

With the short time I was with him he was very caring and attentive and I would recommend him to a more down to earth person. He’s enjoyable to talk with also. I wish him the best! Thank you!

Written on Sep 02, 2022 after therapy with Lemuel for 4 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

It has been amazing and super helpful

Written on Aug 29, 2022 after therapy with Lemuel for 3 weeks on issues concerning stress, anxiety, and relationship issues

I appreciated his attentiveness and always giving me advice that were actions I could try out no matter the scenario. He had a down to earth approach and I really got a lot from our sessions.

Written on May 01, 2022 after therapy with Lemuel for 2 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, bipolar disorder, and compassion fatigue

Lemuel knows what he's talking about! The man is on point when I'm talking to him about something, and has great insights. He even switched up types of therapy for me when one type wasn't working for me with another therapist. He's kind, professional, and really has a great rapport with his clients.

Written on Apr 03, 2022 after therapy with Lemuel for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Mr. Williams is highly professional and incredibly down to earth therapist. He challenges you without pushing you, and he celebrates your wins.

Written on Feb 16, 2022 after therapy with Lemuel for 2 weeks on issues concerning relationship

Excellent therapist, highly recommend.

Written on May 01, 2021 after therapy with Lemuel for 3 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, and adhd

It is said that ENFJs are over represented among top clinicians in the mental health field, and my opinion is that Highly Sensitive People deserve particular recognition. Lem Williams is both, and his counsel and empathy have been invaluable for me. I would especially encourage anyone who others recognize as highly sensitive, deep, or thoughtful to try and establish a connection, as I would regard these as his strengths.

Written on Mar 09, 2021 after therapy with Lemuel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and adhd

Lemuel helped me look at my problems from a different perspective and had me challenge my way of thinking. Lemuel was kind and compassionate whenever we would talk and gave some good advice that I will continue to practice.

Written on Sep 03, 2020 after therapy with Lemuel for 3 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes

Lem has been super supportive and offered a great plan to start tackling a myriad of concerns. Lem responds quickly and very thoroughly. I always feel heard and supported and open to the advice or suggested work that follows.

Written on Jun 26, 2020 after therapy with Lemuel for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes

Lemuel's sessions were incredibly helpful. The resources he provided really made me think about the problems I was having and how to address them. He was comfortable to speak with and kind.

Written on Jun 05, 2020 after therapy with Lemuel for 3 weeks on issues concerning relationship

Lemuel is a perfect match for us! He offers an unbiased opinion/advice, while also very being relatable.

Written on May 19, 2019 after therapy with Lemuel for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and career difficulties

Lemuel helped me get through a difficult life change. He helped me break down the problems and apply effective strategies to solve them. He is compassionate, supportive and his advice works.

Written on May 16, 2019 after therapy with Lemuel for 3 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

Lemuel is very positive, super supportive and helped me trust my life's journey and the process! I know that now I believe in myself all good things follow - Things can and will get better! Just believe and be true to yourself! Thank you so much!

Written on Mar 26, 2019 after therapy with Lemuel for 2 weeks on issues concerning relationship

Lem has been a wonderful blessing to us! He makes the whole process fun. We have so appreciated his insight and examples on how to improve our communication. So lucky we got matched with him!

Written on Mar 26, 2019 after therapy with Lemuel for 3 weeks

Lemuel was very attentive and had great suggestions for us to work on our family communication skills. We wouldn’t hesitate to use him again for sessions.

Written on Mar 22, 2019 after therapy with Lemuel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem

Lemuel has been super awesome so far! He responds to me whenever I need help and respects and cares about my issues. He’s helping me keep my mind straight through anxiety, relationship issues, and teaching me how to love myself again. He also has a great sense of humor and has been super relatable to me! Thank you!!!

Written on Feb 26, 2019 after therapy with Lemuel for 1 month

Lemuel was exactly what I was after - he understood my priorities and worldview as a Christian, and with a calm and careful manner he helped me to work through some complex issues. I really appreciated his thoughtfulness, and the tasks he recommended have helped me a lot. I felt listened to and understood each time we spoke, and our conversations have helped bring a lot of healing and healthy habits of relationship into my day to day life.

Written on Feb 23, 2019 after therapy with Lemuel for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes

He’s a really good listener and is able to interpret and anticipate all my needs and clears out my mind and helps me see what’s really important.

Written on Nov 14, 2018 after therapy with Lemuel for 2 weeks on issues concerning relationship issues, family conflicts, and self esteem

He is very positive, understanding, motivating, supportive and helpful! I would give him my recommendation.

Written on Oct 14, 2018 after therapy with Lemuel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties

Great guy. I’m in the middle of treatment but I’m learning a lot and having this has helped.

Work with me!