My name is Joseph, and I am a clinical psychologist. I have been a psychologist for more than 25 years I have worked with young men and young women, and at times their parents for the majority of those years; before I became a psychologist, I had worked with young people in schools, hospitals, and churches. I became a psychologist to equip myself to better work with young people and their families. I like and admire young people—I used to be one, myself, and I am a father.
I believe that we understand ourselves by the stories that we tell ourselves, or that others tell us about ourselves. Sometimes these stories are helpful, and sometimes these stories hold us back from becoming the people we want to be. We will explore these stories together to discover your unique skills and gifts and empower you to choose the life that you want to live.
I have specialized training in stress, trauma, abuse, and chronic or acute health issues. I also have additional training with issues related to attention, concentration, impulse control, and motivation. I also treat depression and anxiety.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Addictions , LGBT , Relationship issues , Family conflicts , Eating disorders , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Aging and Geriatric Issues , Caregiver Issues and Stress , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Forgiveness , Isolation/Loneliness , Men's Issues , Mood Disorders , Posttraumatic Stress Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Psychologist #6014 (Expires: 2022-09-30)
I enjoy working with Dr. Grochowski
Dr. Grochowski has been extremely helpful in giving me methods in helping to deal with my anxiety and depression. His mindfulness exercises and ways to meditate have been the most helpful for me personally.
Dr. Grochowski is also an extremely caring person and always understands what i’m going through, he’s always quick to find out what might work for me and he’s normally been right every time.
Dr. Grochowski is an excellent therapist. I’ve benefited and enjoyed my two months of counseling with him. He responds appropriately and timely to me. His years of experience, personality and compassion all make him outstanding. I highly recommended Dr. Grochowski.