Jordan Uhden

(LCSW-C)

About Me

Hello! I am a social worker in Maryland with over two years of experience working as an outpatient mental health therapist. I have worked with teenage clients with a wide range of concerns such as depression, anxiety, relationship struggles, ADHD, and more. I have also helped teens who have experienced self-harm, trauma, and abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, supportive psychotherapy, solution-focused, and mindfulness approach.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support you, empower you, and instill hope!

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Parenting issues , Self esteem , Compassion fatigue , ADHD , Caregiver Issues and Stress , Communication Problems , Family Problems , Mood Disorders , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW-C #23908 (Expires: 2022-10-31)


Reviews

Written by L.E. on May 29, 2021 after counseling with Jordan for 3 weeks

Jordan has been amazing, honest, and easy to contact. I would recommend her to any other parents I know who have teens struggling.

Written by H.E. on May 18, 2021 after counseling with Jordan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

I switched to teen counseling from another platform when I wasn’t happy about the support I was getting. Within a few messages, Jordan helped me to narrow down what I wanted to work on into specific goals that we started working on right away.

Written by H.A. on Jan 15, 2021 after counseling with Jordan for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and compassion fatigue

Jordan was probably the best thing to happen to me in 2020! She is so kind and calming and easy to open up to. She is prompt in her responses and so encouraging. She has given me tools that I will continue to use throughout my life and I couldn't be more grateful for that.

Written by N.I. on Jan 11, 2021 after counseling with Jordan for 2 months

Jordan has really been a lifeline for my daughter during this difficult time with limited in person interactions with friends and family outside our home due to COVID. She is professional, kind and helps my daughter set goals and take small, manageable steps to address her anxiety and manage her depression. I like the online format and ability to message her anytime. I am grateful for her availability at a time when so many teens (and adults) need this help.

Written by D.A. on Jan 06, 2021 after counseling with Jordan for 2 months on issues concerning addictions

Jordan is very easy to open up to. Gives honest feed back and helps set useful goals
So great at keeping in touch with a quick text
She's the best!
Dan

Written by V.A. on Dec 03, 2020 after counseling with Jordan for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

So far, Jordan has been responsive and understanding of the current abusive situation via chats. However, appointments are so far out and I would like to chat with her via phone at least once a week until I get through this rough time.

Written by A.L. on Dec 01, 2020 after counseling with Jordan for 2 weeks

We are early into our arrangement. I am very happy with how responsive and thorough she is. I look forward to working with her. Thank you!

Written by B.I. on Nov 06, 2020 after counseling with Jordan for 2 weeks on issues concerning relationship issues, eating disorders, and adhd

I came into this without knowing what to expect. To say I was pleasantly surprised is an understatement. Jordan's been great to speak with, whether through messaging or over the phone. Very receptive, and supportive.

Written by A.A. on Oct 29, 2020 after counseling with Jordan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem

So far she is responsive to my wellbeing as a client