I am so glad you are here. It can feel so overwhelming when you are searching for a therapist. My goal is to make this process easy for you. I hope you find some level of comfort knowing that you came to the right place and that we can tackle whatever challenges that come your way together. I hope to help others by offering a neutral place for my clients to freely express their feelings, concerns and uncertainty. By doing so, I hope to create a sense of security and clarity which is my overall goal - helping others heal in a safe way. In addition to offering an ear and heart to my clients, I am in pursuit of actively de-stigmatizing therapy and want others to know and feel the power of healing through therapy.
Clinically, my philosophy is based on Cognitive Behavioral Therapy and Client Center Psychotherapy. I’ve worked extensively with all ages and specifically with tweens and young adults. My experience as a marriage and family therapist provided me with skills to help individuals, parents, and couples with a wide range of emotional dysregulation, behavioral issues, trauma, and toxic abusive relationships. My passion for psychology developed from my own personal work of understanding my own emotions and relationships over the past eight years. I’ve experienced different stages of personal development and growth. I continue to strive towards a deeper understanding of myself and others
I am thrilled to share my goal of creating an anchor for those who are willing to explore and cultivate themselves by creating a safe and non-judgmental space. If healing is on your heart, please feel free to reach out to me or schedule an appointment. I can't wait to meet you.
- Stress, Anxiety
- Intimacy-related issues
- Anger management
- Bipolar disorder
Coaching , Abandonment , Attachment Issues , Avoidant Personality , Blended Family Issues , Cancer , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Emptiness , Expats , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Hoarding , Immigration Issues , Impulsivity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMFT #126192 (Expires: 2023-05-31)
LMFT #0001976 (Expires: 2023-08-31)
Amazing approach you’ve helped me so much in just the 2 sessions. Your challenges lead the way to improved mental health.
Jerleen is wonderful and we are so happy she is available to help.