About me

I am an independently Licensed Professional Clinical Counselor in the state of Ohio. I have over 6 years of experience working with children, teens, young adults and adults in the areas of anxiety, low self-esteem, depression, ADHD, and related issues. I can help you identify your strengths and utilize those to manage your stressors. We will work together to combat intrusive thoughts and improve your overall self-confidence and well-being. I can teach you valuable skills for change, including effective communication skills and coping strategies. I have a warm and practical approach as I focus on guiding you to become the best version of yourself, so you can enjoy all aspects of your life.


Specialties

  • Stress, Anxiety
  • Parenting issues
  • Self esteem, Motivation
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

OH LPCC E.1800751-SUPV


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jamie Lizak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Nov 15, 2020 after therapy with Jamie for 2 weeks

We have only had a few sessions so far, but I'm so happy we found this site and Jamie. My son opened up more tonight then he has with anyone for a long time. Looking forward to more sessions.

Work with me!