Hello, my name is Gail. I am a licensed mental health counselor. I have specialized in trauma and in substance. I have broad experience as a psychotherapist. I have experience working with families, couples, and individuals. I also have experience with anxiety, depression, bipolar, codependency, negative thinking style, phase of life, adjustment issues, self-esteem, social anxiety, feeling stuck, conflicts in relationships, loss of a sense of self, and other issues we face in life. I have experience with ages 13 years and older. Teens in particular have a more difficult time communicating their needs and trusting adults. Teens need someone they feel is listening to them and validating them at the same time. I can be the sounding board! I promise never to talk AT YOU, and to take my time in understanding your perspectives and your feelings. I will honor your trust and privacy; and I will never judge you. You are a valuable individual and your feelings do matter. You do not have to be alone, feel alone, or feel as if no one understands what it is like to be you! I promise to work hard to advocate for you and be on your side!
I love the work I do! I am invested. I am person-centered in my approach. I utilize cognitive behavioral therapy, mindfulness, and solution-focused techniques. I am flexible in my approach as there is no one-size-fits-all approach to counseling. It is a journey unique to each individual. I am nonjudgmental, empathetic, supportive, and patient with lots of understanding. I realize it takes great courage to reach out to another and trust is paramount. You can be sure I will treat you with respect and value your trust! I look forward to walking with you on your journey!
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , First Responder Issues , Forgiveness , Guilt and Shame , HIV / AIDS , Hospice and End of Life Counseling , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Traumatic Brain Injury , Trichotillomania , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH17062 (Expires: 2023-03-31)
Being matched with Gail and having her guidance with what’s going on with me has been a total godsend. She is always very attentive and gives great advice. I feel as though she always gives pertinent and thoughtful advice and she has totally helped me through this tough time. I can honestly say this has been one of the most beneficial things that’s happened in quite some time and Gail is to thank for that. Can’t recommend her enough :)
Gail has been so helpful so far! I can’t wait to keep talking to her
Gail has been so instrumental on my getting better with suffering from Depression. She listens and genuinely cares about what you are saying, and will do her best to help you. I am so happy that I found her, and I will continue to get better because of her!
Down to earth caring and encouraging!! Love her!!
Gail is an incredibly insightful therapist. She was a very good match for me and provided support, tools, and resources all along the way. Gail goes above and beyond to communicate and help you know that you are taken care of. She is also very clear on how to move forward, giving you the path to make headway toward a healthier life.
I highly recommend Gail. She cares for your well being. I like that she is direct without sounding pushy.
Very kind and sympathetic, listens and responds with respect and understanding. Overall a very kind person to speak with.