Elva Sajna

(Lpc011380)
Therapist Elva Sajna Photo

About Me

Adults sometimes just don't understand. I remember feeling this way when I was young. Today with social media, intensive bullying, and the many life changes that young people go through I will be a listening ear. Hi my name is Elva Sajna. I am a Licensed Professional Counselor. I am hear to really listen to you and support you in overcoming the challenges that comes with being a teen in today's society. I will create a safe no judgment zone for you to express yourself. I have over 20 years of working with young people.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #LPC011380 (Expires: 2022-09-30)


Reviews

Written by R.E. on Jan 25, 2022 after therapy with Elva for 1 month on issues concerning relationship

Elva listens deeply and intuitively and is helping us distill the essence of the challenges. She reflects back with compassion and asks tough but important questions to move us beyond the superficial and gives us homework that keeps us working on our relationship between sessions. I highly recommend working with Elva.

Written by T.R. on Jan 08, 2022 after therapy with Elva for 2 weeks

I am confident in Elva’s ability to help my child with her issues.

Written by L.I. on Dec 06, 2021 after therapy with Elva for 3 days on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, career difficulties, coaching, and compassion fatigue

Even after just one session with Elva, I felt like a weight lifted off my shoulders. She had great insights and helped me identify two areas where I needed to improve. I highly recommend her to anyone looking for an observant and non-judgmental therapist.