I am a family and marriage counselor licensed in California with over 10 years of experience working as a psychotherapist both privately and in the clinic setting. I have had the honor of working with teens and their parents. One thing I have learned in my experience is teens are wonderfully challenging and have taught me how to be a better therapist. I enjoy this population as they keep me updated on the latest trends and are honest in their feelings once you have earned their trust. My preferred approach is Cognitive Behavior Therapy and Solution Focused.
My counseling style is warm and interactive and I may challenge clients at times where we both agree may be barriers to moving forward. I do not give advice to clients, but assist them in finding what works for them.
Psychotherapy involves hard work, being true to yourself and awareness that real change is done outside of the therapeutic relationship. "Anything you work hard for, you appreciate more."
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Grief , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Aging and Geriatric Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Divorce and Separation , Emptiness , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Isolation/Loneliness , Jealousy , Midlife Crisis , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Prejudice and Discrimination , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AZ LMFT LMFT-15491
CA LMFT 50926
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Owens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
Elizabeth has been a great help to me. Perfect blend of listening and suggested action steps to help me improve my current situation and move forward... Thank you Elizabeth!
Elizabeth is very knowledgeable and has offered great techniques to get through tough issues. Great listener, offers sound advice and most importantly ties it into the Christian faith. Highly recommend going with her!
This is my first experience with therapy for myself. I have often encouraged others in my line of work to seek therapy and I also knew going in that you get what you give when it comes to therapy. My experience with Elizabeth has been eye opening! She really listens to me and offers me to explore and really challenge my reflective thinking beyond what I have ever been able to do on my own! Most of the time, I don't want the time to run out! So because my time is limited, I also use the reflection tool and journaling along with and when you share those with your therapist, she again, responds and offers more insight! What an amazing experience!
I love her.
Elizabeth is caring, kind, and shares a lot of useful information that I’ve never considered. She’s great!
She's so understanding. Gives great advice. But also helps you be your own help and grow.
Elizabeth is a knowledgeable and skilled therapist. She actively listens, leads with empathy and offers insightful homework to build supportive skills.
Very knowledgeable and communicates effectively.
She has been a blessing! since starting sessions with her she has helped me cope through some recent trauma, reconnect with my spiritual beliefs , provide positive guidance and resources. She is definitely a ray of hope and light in my life.
Elizabeth is perfect. My wife and I have had many counselors in the past and we finally feel we have found a perfect fit. She is a therapist who understands and shows understanding for both of us without bias. She shares her personal experience and testimony that is helping us overcome challenges in our life and marriage. Would highly recommend!
I got so lucky to have her. She is honest understanding and give very good advice. I feel very comfortable with her.
Dr. Owens is a 10/10. She has helped guide me through so many things, and I honestly don't know where I'd be without her help. I recommend her to everyone I know. She's been an absolute blessing in my life.
Elizabeth Owens is amazing. She listens, she cares and she’s been great on teaching me tools on how to deal with all the different things I may have going on and may be struggling with. I look forward to getting to talk to her every week!
Me Owens you are awesome!
Very easy to talk to and share. Helps me see my situation clearer.
She is very useful for daily life concerns. She works our time together- Love it.