Hi, my name is Denise Lennon and I have been a mental health counselor for twenty-one years. I have a doctorate in Counseling Psychology and I am licensed in New York state as a Mental Health Counselor (LMHC). I have worked with children, adolescents, and adults who experience mild and severe mental health illnesses. This includes adjustment disorders, depression disorders, anxiety disorders, ADHD, and oppositional defiant disorder. I have worked in both community based and educational settings.
I became a counselor because I have a passion for people and the human conditions. I have always had a sensitivity to people who were hurting, treated with disregard, or unfairly. I am a compassionate person and this comes across during the counseling process. Moreover, I encourage individuals to focus on their strengths while challenging them to push past their fears. I think that it is important to be sincere, honest, empathetic, and nonjudgmental so that a trusting therapeutic relationship can be established. My goal as a counselor is to guide and support people as they move through the healing process.
My preferred method of therapy is cognitive behavioral-based therapy, person-centered therapy, and mindfulness. I would be honored to work with you as you journey through the healing process.
- Stress, Anxiety
- Anger management
- Self esteem
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Bipolar disorder , Coping with life changes , ADHD Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
LMHC #010111-01 (Expires: 2022-12-31)
I don’t have lot of practice with therapy and I was worried virtual therapy would be a challenge. Drs. Lennon is very confortable with the format and made it feel normal. She responds well to my words. I occasionally write her responses down because they’re so well formed. It helps me to read them later when I’m processing a session. It is very clear she has had a lot of experience in the mental health field. I leave feeling whole every time.
She has really helped my daughter in the month we have been using Teen Counselor. I am really loving her therapy services.
Dr. Lennon has been a true blessing throughout my healing journey. She allows room for you as the client to decide what areas you are seeking inner healing for and provides options in which methods may work best with you. I am glad that I invested in my mental and emotional health by opting for teen counseling but even more grateful I was paired with a wonderful therapist like Dr. Lennon!
Dr Lennon has been very helpful to my daughter and she feels comfortable with her.
Highly trust her expertise and grateful for her support, guidance, and patience with me right now. Incredibly calm and compassionate.