About me
Hello, my name is Cynthia R. Rumford-Jones and I am a Licensed Clinical Social Worker (LCSW). I have over 20 years of experience working as a therapist/counselor, and another 10 years of experience in social services and human services, public and private sectors.
My specialties include treating anxiety, depression, trauma, and challenges related to life transitions, anger management, relationship issues, family conflict, parenting, and foster care.
I have experience working with culturally diverse individuals in grief/loss, eating disorders, and challenges related to divorce and separation, multi-cultural concerns, prejudice and discrimination, chronic mental illness.
I also have experience working with minors and young adults in the forensic arena and Behavioral Health, and have provided services in group homes, board and care facilities, juvenile hall, state hospitals, and other locked facilities.
My therapy style is warm, supportive, interactive, validating, and empowering. I utilize a client-centered, cognitive behavioral therapy approach with a solution focused perspective, and have training and extensive experience in Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Multi-Dimensional Treatment Foster Care (MTFC).
As a conscientious therapist it is important to me to provide a safe, non-judgmental, therapeutic environment, and treat everyone with respect, compassion, and unconditional positive regard. I offer a style and approach that best fits the needs of each individual, and partner with each individual to create a treatment plan with specific and structured goals and objectives that meet specific needs.
Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being.
If you are ready to take the next step, know that I’m here and looking forward to supporting and empowering you as you strive to elevate your wellness.
Sincerely,
Cynthia R. Rumford-Jones, MSW, LCSW Licensed Clinical Social Worker
Specialties
- Stress, Anxiety
- Anger management
- Self esteem, Motivation
- Depression
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Eating disorders , Parenting issues , Bipolar disorder , ADHD , Adoption and Foster Care , Antisocial Personality , Blended Family Issues , Commitment Issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
CA LCSW 102582
Reviews
These quotes represent just a few of the many positive reviews that we have received for Cynthia Rumford-Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
If you want to be in the care of an immensely experienced, marvellously professional therapist who listens to you attentively, asks the right questions, finds the best course of treatment at once, and is always there to answer your painful call and give you a magic trick that brings you back to life instantly when you can’t imagine how to live through the next thirty endless minutes of panic and suffering, do go with Cynthia! Cynthia, I'm at a loss for words to express how tremendously I am grateful to you for pulling me back on solid ground from that vast emotional abyss I was free-falling into!
Positive energy and compassionate
Cynthia listens, engages and really gives everyone time to speak during group therapy. I've been doing it for almost a month and I really feel comfortable and HEaRD! She's a great therapist and great listener. So happy to be a client of teen counseling!
She has a very friendly demeanor and pleasent voice I liked her from her very first greeting
Cynthia has helped me tremendously with what I’ve struggled with. Not only does she find the root to things but she is so compassionate. I’ve seen Cynthia for over a year now and I could never go to anyone us for therapy. She is truly a treasure , who loves her job and it definitely shows. Thank you Cynthia
Whatever you need her to be, she is. Such a gift!
Cynthia is very attentive and pays attention to detail. Cynthia provides me and my partner tools we need to help our relationship. Cynthia is a pleasure to work with.
Cynthia, you have been a voice of reason, and you genuinely care. I like your personality, and you endure my stories. Take care!!!
Excellent. Compassionate.
Cynthia has been an excellent therapist. She makes it easy to open up to discuss things I just don't talk about. Thank you.
Excellent listener and easy to talk to.
Cynthia has been such a great help. She is genuine and always brings positive energy.
Cynthia has helped my husband and I get to the root of issues we assumed were surface level problems. She has provided great resources and homework for us to review and work on every week. Its helped us feel as though we are actually working on our relationship rather than rehashing points of contention. She’s phenomenal!
I feel that Mrs. Jones is someone who genuinely listens. She feels very spiritual and safe which makes it easier to open up. She is also very experienced which allows me to put faith into her advice.
She’s a phenomenal therapist. I’ve grown so much and she’s offered a lot of insight and support.
Cynthia Rumford-Jones is truly exceptional in her field, demonstrating a deep understanding of my needs & providing a supportive & nurturing environment (along with her great humor!).
Cynthia’s professionalism, empathy, & expertise shine through in every session, making her an excellent choice for anyone seeking therapeutic assistance. Her ability to guide you through challenges & help you discover new perspectives is commendable.
I am more than happy having Cynthia as my therapist!
She’s the best
Cynthia has been amazing. Very pleasant and understanding. Look forward to continuing working with her.
Cynthia is a professional, kind and caring person. I felt safe and comfortable as soon as our first phone call. I can hear her smiling through the phone, she is positive and motivating.
Cynthia encourages me to complete my homework, and I am excited to meet with her every week!
Cynthia is an incredibly compassionate and positive therapist. During our time working together, she helped me build and maintain a wellness skill set that has become invaluable to me. I would recommend her in a heartbeat.
Cynthia has made a world of a difference in my life. The tools she gave me has taught me how to manage my depression and anger. Our talks has taught me many life lessons that are irreplaceable. I am eternally grateful for her. But it’s not only her. You must do the work on your side and I promise you’ll get better. I trust her guidance and it’s helped me loads.
Cynthia has been incredible. I'm so happy with my experience so far!!
I’ve been seeing Cynthia for almost a year and I honestly enjoy every session. She is incredibly kind and her expertise has helped me over some some pretty big hurdles.
Cynthia is the sweetest therapist. She’s kind, empathetic and good listener. She also gives great advice. I love her ❤️
Cynthia was very helpful with many extracurricular activities
Cynthia has been an amazing and helpful therapist during my time on teencounseling.com. She not only helped make me feel like a person but also gave me validating and good advice. Her homework was relevant to whatever I was going through. I really am very sad to be leaving teencounseling.com because she is the reason why I stayed for so long.
Cynthia is skilled in various approaches to therapy and this particularly appeals to me as she can support me both professionally, emotionally, and cognitively. She takes the time to understand the situation thoroughly and pulls it all together in helping me attain my mental/emotional health goals.
10/10 everytime. She’s awesome
She’s excellent !
Cynthia is a wonderful person. She’s a great listener and automatically makes you feel comfortable and heard. She exudes a warmth and positivity about her that makes you excited to chat with her. She has assigned me some great homework that has aided in my healing process. Would recommend her to anyone.
I found Cynthia to be a very knowledgeable, caring, competent and delightful therapist. Highly recommend her for whatever your emotional issues are.
Cynthia has been amazing for me. She’s given me a positive perspective that I’m working on applying to my daily life. She’s the best!!!
So thankful for having been matched with Cynthia. She is an incredible person.
Cynthia is one of the easiest people to talk to that I have ever met. She is very patient and kind and understanding. She always gives me insightful knowledge and applicable techniques that I can use daily to help myself improve so I always feel like I'm getting better! I would highly recommend her!
Cynthia is truly the best therapist i’ve ever had! She has helped me tackle so many of my issues.. issues that i’ve carried from childhood to present with really practical great advice. I didn’t feel like I was getting anywhere with the therapists I worked with in the past but working with her has really felt productive, I feel like i’m actually moving forward! My depression and anxiety levels have gone down significantly, and honestly just feel so much better about myself now. She really makes you feel heard and understood and offers a really safe atmosphere to talk about subjects that have always been really difficult for me to talk about and never makes me feel judged or uncomfortable. She’s really great and i’m so happy to be receiving her help!
Very helpful and caring.
She is kind, respectful, and seems like she really cares.
Cynthia was responsive, flexible, and helped us see our similarities and clarify our differences. She was great!
She’s such an amazing person and really cares to see growth in her patients!
Amazing Therapist, has helped me with several things throughout several situations in my life
The therapeutic alliance I have with Cynthia is sacred. She’s a great active listener, she takes notes, and she’s insightful. I can’t wait to see where our alliance takes me. Thank you, Cynthia. You’re amazing at what you do and I am eternally grateful for your presence.
So far Cynthia has really helped my navigate my inner and external conflicts. She is very thoughtful, knowledgeable, and honest, I feel that she truly wants to help me break through barriers and grow into a more confident individual. I am very grateful to have the opportunity to work with her.
A really phenomenal listener. unfortunately, I think I need something different. however I think she is a wonderful therapist with many excellent resources !! highly recommended!
I am confident in my therapist. It is important for this all to be private, from a therapist point of view and an app/legal platform point of view.
I’ve only just started my journey with Cynthia and I couldn’t be happier and more excited for the work we’re going to be doing.
She has such a beautiful presence. I feel heard and important in our sessions. I am also easily able to take her heed and advice. I instantly had a respect for her and her expertise.
Thank you Cynthia!
I’ve had Cynthia for about 3 weeks now and in this little time I spent with her she has helped me cope with the things I thought I couldn’t. She’s very professional and super friendly. I would 100% recommend her.
Open honest and very helpful
I love having Cynthia as my therapist. She is kind and very respectful.
Cynthia is amazing. I don’t know how she’s done it, but she’s really helped me get to a better place. She is kind, thoughtful, and an expert in her field. She cares for her clients deeply. It is an absolute pleasure to work with her and this has made a significant and rapid benefit on my life.
Cynthia has been amazing and so helpful. Thank you!
I like my therapist and I respect and value my therapist
She's been great so far in my limited experience with therapy :)
I’ve only had 1 session so far with Cynthia, but she is great so far! Cynthia is super friendly and caring.
I was late for my session tonight and she still made time for me to talk about my goals and what I want to get out of therapy. The phone call lasted nearly an hour. I really appreciate her taking the time out of her busy schedule to call me late and still go through with the appointment.
I felt so heard and seen immediately with Cynthia.
She aligns with my goals and has practical ways to help with those goals.
Very thankful for her, even after one session
Cynthia is excellent in the service she provides and I love this teencounseling.com venue. Cynthia responds timely via the platform, gives me homework that helps me dive deeper, consider many things, and our sessions are insightful and helpful. So grateful; what a great partnership for growth!