Making the decision to seek therapy can at times lead to variety of emotions. You may feel relieved that you are finally taking steps to get through a difficult time in your life. You may feel fearful of opening up to someone, or worried of the unknown. These emotions are normal, and taking this first step in getting the help you need is already an accomplishment. I am a licensed Marriage and Family Therapist. I encourage a safe, comfortable, non-judgmental, and empathetic environment where we can work in together to help develop coping skills to allow you to overcome the obstacles in your life.
Some of my specialties include: depression, anxiety & stress, self-esteem, communication issues, and difficult life transitions. I look forward to helping you.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Addictions , Grief , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Family of Origin Issues , Family Problems , Isolation/Loneliness , Life Purpose , Pregnancy and Childbirth , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LMFT #91140 (Expires: 2021-12-31)
We are most grateful to Claudia, she has helped our daughter gain many tools that she can utilize to process her anxiety. We’ve seen a great change in her. We would totally recommend Claudia’s guidance.