About me

“Life’s true gift lies in your freedom to design it beautifully. With each rise of the sun, you get to chase the opportunity to fill your days with meaning to live your life the way you choose.” – Baljeal Madaan. I am your team player in achieving the freedom you desire no matter what that may be. I work with the strengths you bring and build from there. I meet you where you are and together we will find a healthy and strong path for your future.

Hello, My name is Auslyn Thomas, LPC-MHSP. I am a licensed professional counselor in Tennessee. I have over 17 years of experience in the mental health field including 5 years as a therapist. I have worked in community, residential, and juvenile justice settings. I am passionate about working with those struggling with mood and anxiety issues, anyone trying to move toward a healthier life. My experience includes but not limited to: trauma, depression and other mood disorders, anxiety, social skills, self-esteem, behavioral/conduct issues , abuse, and crisis intervention. I work with children, adolescents, and adults. My counseling style is warm and interactive. I am down to earth and non-judgmental. I am eclectic in my styles and I focus on what will work with you the best. I have experience in Person-centered, Cognitive Behavioral, Rational Emotive Behavioral, Trauma-Focused CBT, and Motivational Interviewing.

Thank you for taking this first step to get what you need, and I look forward to working with you.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma, Abuse
  • Anger management
  • Depression
Also experienced in:
LGBT , Relationship issues , Grief , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , BDSM, Kink, Alternative Sex Culture , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TN LPC 4394

Reviews

These quotes represent just a few of the many positive reviews that we have received for Auslyn Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Dec 15, 2022 after therapy with Auslyn for 2 years and 4 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

She's the best therapist I have ever had. She is supportive concerned & helps me filter through the noise

Written on Feb 26, 2021 after therapy with Auslyn for 10 months on issues concerning stress, anxiety, relationship issues, and self esteem

Auslyn has helped me with the tangles of my brain and making me feel like my feelings are valid. She is patient, kind, and is always willing to listen. 12/10 recommend.

Written on Feb 10, 2021 after therapy with Auslyn for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and compassion fatigue

Auslyn has been absolutely life changing for me. I feel so much more capable and confident in protecting my space since she and I started meeting.

Written on Dec 10, 2020 after therapy with Auslyn for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd

Auslyn has been absolutely phenomenal. She has helped me with my depression, anxiety, some relationship coping, and even some parenting skills. She has made such an impact not only on myself but in my marriage as well. 10 out of 10!

Written on Aug 09, 2020 after therapy with Auslyn for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and compassion fatigue

Auslyn is so supportive and helpful. You can tell that she really cares, and she has some great insight.

Written on Jun 18, 2020 after therapy with Auslyn for 2 months on issues concerning relationship issues, self esteem, career difficulties, coping with life changes, and adhd

Auslyn is an amazing counselor, she is a great listener and has helped me tremendously over the past few months. She is very attentive and actively involved & she is always willing to accommodate my needs. She has provided me with a lot of tools to measure my success, and keeps up with the specifics of my progress even though I know she has a lot of other clients on her plate. Can’t recommend her highly enough!

Written on May 03, 2020 after therapy with Auslyn for 2 weeks

She is awesome!

Written on Apr 29, 2020 after therapy with Auslyn for 2 weeks

So far I’ve enjoyed my sessions with Auslyn she’s very understanding and able to help with my goal set she’s also awesome at making you feel comfortable speaking to her. The only thing I may recommend is a speedier reply time, but I do understand she has multiple clients and priorities.

Written on Apr 17, 2020 after therapy with Auslyn for 2 weeks

Auslyn is very responsive and compassionate in her correspondence. I’ve very much appreciated her help and insights.

Written on Apr 02, 2020 after therapy with Auslyn for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue

I absolutely love her style of counseling. She lets me talk through everything and I always feel heard and understood. Plus she's always good with worksheets to help me understand things better.

Written on Mar 01, 2020 after therapy with Auslyn for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

She does her best to understand what her patients need even when she doesnt know she will do everything she can to better understand the situation and get what information would help her patient the best

Written on Feb 29, 2020 after therapy with Auslyn for 2 weeks on issues concerning stress, anxiety

She is very interactive and very involved, she’s also a great listener. Even at the end of this trial I will pursue her as a permanent counselor. Great job guys!

Written on Jan 08, 2020 after therapy with Auslyn for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd

I have very much appreciated my experience with Auslyn Thomas. We have not had a lot of time together as yet—just getting started. But she has been good to me, and I am glad she is there for me.

Work with me!