About me

I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Relationships
  • Family conflicts
  • Self esteem, Motivation
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Attachment issues , Communication problems , Control issues , Divorce and separation , Impulsivity , Life purpose , Mood disorders , Social anxiety and phobia , Women's issues , Workplace issues
Years of Experience: 30

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

ME LCPC CC998

ME LMFT MF999

Reviews

These quotes represent just a few of the many positive reviews that we have received for Annette Nelligan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 26, 2025 after therapy with Annette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd

I enjoy the sessions

Written on Mar 13, 2025 after therapy with Annette for 1 month on issues concerning relationship

Annette has been incredibly helpful to me. She understands and was able to point out the real issues I was facing quickly and accurately, without wasting any time or money. I highly recommend her and won't hesitate to reach out again in the future if I need guidance.

Written on Mar 05, 2025 after therapy with Annette for 11 months on issues concerning relationship issues, family conflicts, and coping with life changes

Annette has been great to talk to.

Written on Mar 04, 2025 after therapy with Annette for 3 weeks on issues concerning relationship

Only one session so far but she seems to understand the issues and offered solid ideas

Written on Mar 03, 2025 after therapy with Annette for 3 weeks on issues concerning relationship

Annette is great! Would definitely recommend.

Written on Mar 03, 2025 after therapy with Annette for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, sleeping disorders, anger management, and compassion fatigue

Still new to the experience. but so far shes been great. will know more in the future

Written on Jan 26, 2025 after therapy with Annette for 1 month on issues concerning relationship

Annette is an amazing, attentive, and thoughtful therapist that has helped my partner and I extensively! She’s helped us practice important skills and activities to strengthen our relationship in different ways.

Written on Nov 10, 2024 after therapy with Annette for 2 weeks on issues concerning relationship

My boyfriend and I felt so comfortable with Annette right away! We have only had one session so far but we loved her and felt like she listened well and provided good advice. We will definitely keep seeing her!

Written on Oct 29, 2024 after therapy with Annette for 2 weeks on issues concerning relationship

My husband and I had a couple of sessions with Annette and found her very easy to talk to. I appreciate all her knowledge and thoughtfulness. She has great advice and I felt completely comfortable.

Written on Oct 29, 2024 after therapy with Annette for 4 weeks on issues concerning relationship

Annette is wonderful and really understands my situation.

Written on Oct 28, 2024 after therapy with Annette for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

The first meeting with Annette was very comfortable. She asked a lot of great questions early on to get to know me and I look forward to our next session!

Written on Oct 17, 2024 after therapy with Annette for 2 weeks on issues concerning relationship

Annette is a great fit for our struggles. I feel that she listens to both sides and helps to address both of our weaknesses along with helping with solutions. We are pleasantly surprised in only three sessions how well Annette knows us.

Written on Oct 17, 2024 after therapy with Annette for 2 weeks on issues concerning relationship

Caring and devoted to her job look forward to communicating with her through my journey

Written on Oct 16, 2024 after therapy with Annette for 2 weeks on issues concerning relationship

Very impressed with her recommendations and responses

Written on Oct 08, 2024 after therapy with Annette for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Love being able to talk to you. Your super helpful and are great at helping with the needs at hand

Written on Oct 07, 2024 after therapy with Annette for 2 weeks

She has been extremely helpful for my daughter and is making a difference. I'm grateful for all she does.

Written on Aug 18, 2024 after therapy with Annette for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, and coping with life changes

Wonderful

Written on Jul 02, 2024 after therapy with Annette for 1 month on issues concerning stress, anxiety, family conflicts, grief, parenting issues, anger management, and coping with life changes

Supportive, knowledgeable and professional.

Written on Jun 19, 2024 after therapy with Annette for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, and coping with life changes

I enjoy working with Annette - I have made massive strides in a relatively short time as far as getting over some issues that were preventing me from enjoying life the way I want to. I look forward to continue my therapy with Annette.

Written on Jun 19, 2024 after therapy with Annette for 3 weeks on issues concerning addictions

Very attentive. Listens carefully to understand my situation and recommends appropriate actions.

Written on May 11, 2024 after therapy with Annette for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Excellent!

Written on May 09, 2024 after therapy with Annette for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and coping with life changes

Annette is great, friendly , welcoming and easy to talk to .

Written on May 03, 2024 after therapy with Annette for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd

Annette is a great therapist. We hit it off immediately. She listened to me and understood the kind of help I was looking for. I would request her again if I come back to teen counseling.

Written on May 01, 2024 after therapy with Annette for 2 weeks on issues concerning relationship

We were very pleased with how our first session went. Dave and I both feel confident that Annette will be a good fit for us. We look forward to future sessions .

Written on Apr 14, 2024 after therapy with Annette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

She is amazing to work with, I was worried I’d have a hard time finding someone I could connect with after my amazing therapist retired but Annette has filled some big expectations and shoes. I will enjoy keeping her as long as I can.

Work with me!