Hello and Welcome!!
My name is Anastacia Rogers. I am a licensed clinical Social Worker in the state of Alabama. If you are exploring BetterHelp it is likely that you are struggling with something significant in your life. I'm so proud that you're reaching out. You are courageous. This is the first step in taking control of your life. Finding the right person to help you is very important. Especially during this crucial time in your life. I want to provide you with some information about me in order to help you decide if we would make a good team.
My professional training started as a school social worker. I diligently served children, adolescents/teens, young adults and parents/foster-parents/legal guardians in the individual and family therapy. I enjoy working with our youth. We do not get to choose our place of birth, our skin color, our gender, or our family. We are put in situations and are meant to cope with it. Unfortunately not everyone is luckily enough to come from stable backgrounds. I love working with youth to problem solve and learn best methods to cope with daily life stressors. I have experience in the outpatient setting at a medical center, a federally qualified health center, and have served as a therapist at a Level One Substances abuse facility. My years of experience and background covers every age, and every developmental stage as it relates to appropriate care practice.
I have had the opportunity to work with clients with a broad range of concerns including, depression, anxiety, grief, life style changes/adjustment, relationship issues, intimacy issues, stress related issues, parenting problems, career challenges/career adjustments, Obsessive-compulsive Disorders, PTSD, ADHD/ADD, and Substance Use disorders. I have also helped many people who have experienced physical/sexual trauma or emotional abuse, and adjustment issues.
The feedback I receive from clients is that they find me to be caring and nonjudgmental, and they appreciate that I am honest and direct with them. My counseling approach is very warm, open, and interactive. I believe in appropriately treating every one with respect, regard, sensitivity, and complete compassion. My approach adheres to cognitive-behavioral, humanistic, exposure therapy, and solution focused therapy. I will customize my approach and treatment based on your unique and specific needs. I believe that together, as a team, we can make you the best version of your self.
I am Excited to guild you in finding how to take control of your life.
- Stress, Anxiety
- Relationship issues
- Anger management
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Body Image , Caregiver Issues and Stress , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Family Problems , Forgiveness , Guilt and Shame , Infidelity , Life Purpose , Midlife Crisis , Mood Disorders , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LICSW #4475c (Expires: 2022-05-31)
Anastacia was so incredibly helpful and kind, and she really assisted me with finding the most effective techniques to help my anxiety. I am so much more in control of my mental health after my therapy sessions with her!
When I first realised I would need therapy to work through my issues, I was sceptical to say the least. I'd been battling with intrusive thoughts, low self-esteem and flare ups of depression for around a decade. I couldn't see a way out of my head. Anastacia not only met me in that place, but really pushed me to challenge my negative thoughts which stemmed from things I had experienced in my past. She helped me to embrace who I am, and gave me practical advice which has completely changed my outlook on my life. I've now made peace with myself and my past, and can finally look forward to a future in which I expect good and positive things to occur. I have more control over my thoughts and feelings, and I'm not swayed by negative narratives like I once used to be. I highly recommend having Anastacia as your therapist.
I enjoyed working with Anastacia! It felt like I was speaking to a friend but a very wise one! She was patient, thoughtful and asked questions to help me find a solution on my own. I feel like I've gotten so much out of our sessions and am on the right track to healing & feeling comfortable with saying no! Definitely taking back control of my life without doubting myself or my gut!
I love her!!
Excellent counselor. Her experience exceeded my expectations. Great availability
She is solution based and truly is in tune to my needs
Anastacia is awesome. She is very knowledgeable and unbiased. She displays all the qualities one look for in a counselor.